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Summary: The cauliflower and coconut complement each other very well in this speedy veggie supper. ...
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Summary: Coconut flour is wheat and gluten free. In addition it is rich in fibre 30% more than wheat bran, low in carbs, improves your digestive system, helps lower your cholesterol and helps protect from hear ...
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Summary: Raw vegan energy balls and bars are super easy to make, very versatile, and make great after dinner treats and midday or post workout snacks.
For a basic fail-proof recipe, simply use equal amounts of ...
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Summary: Made with coconut flour..wheat and gluten free. ...
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Summary: If you have never tried raw buckwheat porridge, then you are in for a treat !
Buckwheat is actually not related to wheat, it is not a grain at all, it is known as a pseudo-grain seed, along with quin ...
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Summary: Basic mashed potato recipe. Make it vegan by replacing the butter with coconut oil and the milk with rice or almond milk. ...
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Summary: If they had risotto in Thailand, this is what it would be like. ...
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Summary: Serve this mung and aduki beans stew with some sticky rice for a taste of Thailand right in your home. ...
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Summary: Delicious saucepan cake to enjoy round the camp fire!
Ready in 15 minutes. ...
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Summary: Mangoes are a superfood for the heart. They contain all four recognised antioxidants for helping prevent heart disease: Vitamin A,C and E and selenium. Plus a mango is 12% fibre which is known to aid ...
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Summary: Many Asian countries use sago and tapioca - made from palm and cassava, respectively - as a dessert. ...
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Summary: Uses lovely vitamin enriched kale. ...
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Summary: An interesting combination - please try! ...
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Summary: Chia seeds are one of the most popular superfoods within the health community.
Originally from Mexico, chia seeds are very nutritionally dense, being the second best plant source of Omega 3 ALA (an o ...
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Summary: This homemade toothpaste uses natural antiviral and antibacterial coconut oil, Ayurvedic hero tulsi, tooth whitening bicarbonate of soda and cavities mending xylitol. Tulsi helps keep your teeth in to ...
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Summary: Broccoli and blue cheese go really well together. Gluten-Free. For a vegan broccoli soup, please use coconut butter and leave out the Stilton. Serves 4 as a starter or 4 as a main. ...
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Summary: Stunning and delicious yet super easy to make, this raw berry tart will impress your friends and family. It has a nuts and dates pastry, a cashew and coconut based cream and is topped with berries. Us ...
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Summary: Goes well with tandoori dishes and most North Indian snacks. It will keep well in the fridge for around 4-5 days. You can add yoghurt and a pinch of sugar for a green chutney as you'd find in restaura ...
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Summary: This open face sandwich makes for a bright and filling breakfast to start the day. For a tropical twist, skip the strawberries and walnuts and top with bananas and desiccated coconut instead. ...
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Summary: Grain free, Wheat free, Gluten free, Paleo approved coconut flour and milk, eggs and delicious pumpkin puree, these Paleo pancakes are a breeze to make. Just put all the ingredients in a bowl, mix, co ...
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Summary: These paleo pumpkin pancakes deliver a serious protein boost : almond flour, coconut flour, protein powder and egg whites !
It might seem like hard work to assemble the long list of ingredients, but t ...
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Summary: Just like our Lemon Ginger Carrot soup, but made vegan by using olive oil or coconut oil instead of butter, this is perhaps the best carrot soup in the world! Everybody loves it, children and grown-up ...
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Summary: There are many brands of ayurvedic toothpastes with neem, but they sometimes also contain some dubious ingredients. Why not make your own ?
This homemade fluoride free toothpaste couples neem powder w ...
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Summary: Acai is a deep purple grape-like berry that grows on a tall palm tree in Brazil and other regions of Central and South America. The acai berry is a superfood, containing even more antioxidants than cr ...
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Summary: I love South Indian curries for their wonderful flavour combinations. Spices in this curry complement the creamy coconut and sweet potato. Dosas are thin South Indian rice crepes. They are traditional ...
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