This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers
Rated "Excellent" by our customers

Your Real Food Source: Welcome to Real Foods

Assorted natural foods including fresh fruits, vegetables, nuts, and seeds, highlighting the variety available at Real Foods, your real food source.

Discover the Best in Natural and Organic Foods with Real Foods

Welcome to Real Foods, your ultimate real food source for the finest natural and organic foods. Wondering what sets these foods apart?

Natural foods are minimally processed and free from artificial additives, while organic foods are grown using strict farming practices that avoid synthetic pesticides and GMOs.

Choosing natural and organic foods not only boosts your health by reducing exposure to harmful chemicals but also supports sustainable farming practices that benefit the environment.

By making these choices, you’re not just eating better; you’re contributing to a healthier planet.

Nuts, Seeds, and Health-Conscious Staples

Nuts and seeds are nutrition powerhouses, making them must-haves in any healthy diet.

  • Almonds, walnuts, and cashews are full of healthy fats, protein, and essential vitamins and minerals, supporting heart and brain health.
  • Chia, flax, and pumpkin seeds offer fiber, omega-3s, and antioxidants, helping with digestion, reducing inflammation, and boosting heart health.

Don’t forget about whole grains, pulses, and fresh vegetables – they’re key for a balanced diet and long-term health.

For more tips, check out The Real Foods Guide to Grains and The Real Foods Guide to Pulses.

For a general overview of wholefoods, check out our article Saying No to Ultra Processed Foods? What to Eat Instead.

For more detailed information, explore our specific wholefood guides:

Catering to Every Dietary Need

At Real Foods, we know how important it is to find natural foods that fit your diet. Whether you’re vegetarian, vegan, gluten-free, or have other dietary needs, we’ve got you covered. With over 10,000 products on our website, you’ll find plenty of options to suit your lifestyle.

From gluten-free pasta to plant-based proteins and dairy alternatives, we’re dedicated to making it easy for you to stay healthy and enjoy your meals. Our wide selection ensures that everyone can find delicious and suitable food options.

Experience the Joy of Eating Well

The food you eat has a big impact on your health and well-being. High-quality natural and organic foods are not only more nutritious but also taste better, making healthy eating enjoyable.

At Real Foods, we believe eating well should be fun and satisfying. That’s why we offer tips and recipes to help you add nutritious foods to your diet in tasty ways.

Our happy customers frequently share their positive experiences with our service. With an excellent rating on Trustpilot, you can trust the quality and reliability of our products and services.

First-Class Service and Everyday Low Prices at Real Foods

At Real Foods, we’re committed to providing exceptional customer service and making natural and organic foods accessible to everyone. We offer great discounts, including bulk buying at wholesale prices and daily half-price Manager’s Specials in our Edinburgh shops.

Early birds get 10% off during the first hour of business, and seniors and students receive a 5% discount with valid ID.

With our convenient click & collect and fast delivery options, shopping at Real Foods is easy and affordable. Visit us today and discover your real food source for a healthier lifestyle.