Ingredients
Organic Flaxseed Brown Linseed ingredients: Brown Linseed.
Nutritional value per 100g : Energy 2100 kJ / 500 Kcal, Protein 20g, Fat 36g (of which saturated 3.6g), Carbohydrates 28 (of which sugar 1.5g), Sodium 0.03g, Dietary fibre 27
About Organic Flaxseed Brown Linseed
Organic Flaxseed Brown Linseed - Nutrient-Rich & Versatile
Discover the natural goodness of our Organic Flaxseed Brown Linseed - tiny seeds packed with nutrition, omega-3s, and fibre. Perfect for boosting the nutritional value of your meals, these organic linseeds are ideal for everyday use in smoothies, breakfasts, baking and more. Sourced and quality-checked for your peace of mind, they're a wholesome addition to any pantry.
Key Selling Points
100% organic brown flaxseed (also known as linseed) - simple, clean ingredient
Rich in plant-based omega-3 fatty acids and dietary fibre
Natural nutty flavour that complements sweet and savoury dishes
Suitable for sprinkling over cereals, salads, yoghurt, smoothies and porridge
Available in multiple sizes from 250Â g up to bulk wholesale quantities
How to Use Organic Flaxseed Brown Linseed
Sprinkle over your favourite breakfast bowls, mix into porridge or yoghurt, stir into smoothies, or add to baking mixes for added texture and nutrition. For maximum benefit, try grinding the seeds to unlock more of their healthy oils. Flaxseed can also be stirred into juices or used as part of homemade granola or seed bars.
Nutritional Benefits
Organic flaxseeds are a nutritional powerhouse. They're one of the richest plant sources of omega-3 essential fatty acids, helping support heart and brain health. With high levels of dietary fibre and plant lignans, they also support digestive health and wellbeing. A typical 100Â g serving provides energy, fibre and plant protein for balanced nutrition.
Frequently Asked Questions (FAQ)
Q: What is flaxseed (linseed)? A: Flaxseed, also known as linseed, is a small oil-rich seed valued for its omega-3 fatty acids, fibre and antioxidants - ideal for boosting everyday nutrition.
Q: Should I grind flaxseeds before eating? A: Grinding helps release more of the nutrients and makes them easier for your body to digest and absorb. Many people add ground flaxseed to smoothies, porridge or baking.
Q: How should I store my flaxseed? A: Keep in a cool, dry place away from direct sunlight. To extend freshness, transfer to an airtight container once opened.
Q: Are flaxseeds suitable for vegans and vegetarians? A: Yes - flaxseeds are naturally vegan and vegetarian friendly, and make a great source of plant-based fats and fibre.
Customer reviews
I throw linseed in EVERYTHING - they're brilliant for you and taste pretty good, I chuck them in salads and sandwiches, through my morning porridge and occasionally in yoghurt or smoothies - it's really good for your skin all those omegas.
By on
I bought these organic flaxseed and found they added a subtle, quite nutty flavour that improves a range of dishes I have made. Works well with sweet and savoury recipes. And also sprinkled on yogurt, it's not too strong a flavour though.
By on
Slightly crunchy texture- flax adds something good to meals.Whether stirred into a morning porridge or blended into a smoothie, it improves the texture of my favourite meals.
By on
Rich in omega-3 fatty acids, fibre, and antioxidants- these were what I needed to improve my nutrition.
By on
Great! Added to smoothies and also salads and works in many different recipes and dishes.
By on
Adds a gentle nuttiness to dishes. Heart-healthy omega3s are also a bonus.
By on
I add linseed to my smoothies each morning and feel the benefit everyday
By on
Bit disappointed with this product ... not the best quality.
By on
Might be the best purchase I've made to date
By on
I've put this on my regular shopping list!
By on
Top notch quality
By on
A real delight
By on
How would you rate this product?
1 star
2 stars
3 stars
4 stars
5 stars
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.