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Recipes for Side Dishes

Real Foods aim to provide healthy, organic, Fairtrade and gluten-free vegetarian recipes. You can browse by course, search for a recipe or see what seasonal recipes we recommend.

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Cream of White Bean and Apple thumbnail image

Cream of White Bean and Apple

Summary: Warm up with this comforting Cream of White Bean and Apple! It's the perfect blend of hearty beans and sweet apples, seasoned with a touch of spice for those colder months. ... View recipe

Vegan Vegetarian

Vegan Satay Mushroom Kebabs thumbnail image

Vegan Satay Mushroom Kebabs

Summary: Discover the taste of foraging season with our Satay Mushroom Kebabs! Perfect for a vibrant vegan meal, these skewers feature St George’s mushrooms, but any firm mushroom will work. Easy to prepare an ... View recipe

Dairy Free Egg Free Plant Based Vegan Vegetarian

Vegan Whisky Sauce thumbnail image

Vegan Whisky Sauce

Summary: If you've never had whisky sauce on your haggis, you must try this recipe. We have created a vegan version of this recipe to go with our delicious Easy Vegan Haggis recipe. ... View recipe

Vegan

Vegan Quinoa Stuffed Aubergines Recipe thumbnail image

Vegan Quinoa Stuffed Aubergines Recipe

Summary: These Vegan Quinoa Stuffed Aubergines are really easy to make, even though they look and sound so sophisticated. They are inspired by traditional Mediterranean stuffed tomatoes or other vegetables, bu ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Spinach Buckwheat Pancakes Recipe thumbnail image

Spinach Buckwheat Pancakes Recipe

Summary: Our Spinach Buckwheat Pancakes are a really fun way to add greens to your diet or to kids' diet, as you will not taste the spinach at all ! Feel free to use fresh herbs instead of dried herbs in the p ... View recipe

Dairy Free Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Customer Rating: 5.0

Vegan Yoghurt, Garlic and Mint Dip Recipe thumbnail image

Vegan Yoghurt, Garlic and Mint Dip Recipe

Summary: This is our recipe for vegan tzatziki, the traditional greek yogurt, garlic and mint dip or sauce. Simply replace the dairy yoghurt with a plain, natural dairy free alternative of your choice. For a f ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Homemade Gluten Free Herb Bread Recipe thumbnail image

Homemade Gluten Free Herb Bread Recipe

Summary: This delicious vegan gluten-free herb and seed bread is really easy to make at home. Pictured with our Pumpkin & Red Lentil Spread. ... View recipe

Dairy Free Egg Free Gluten Free Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegan Pumpkin, Carrot and Red Lentil Spread Recipe thumbnail image

Vegan Pumpkin, Carrot and Red Lentil Spread Recipe

Summary: The combination of roasted pumpkin, carrot and shallot and cooked red lentils makes for a delicious plant based spread. Serve this sunshine-coloured, carotene-rich spread the same way you would serve ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Smoked Tofu and Mushroom Salad Recipe thumbnail image

Smoked Tofu and Mushroom Salad Recipe

Summary: For a quick yet satisfying lunch, try our vegetarian salad of warm stir fried smoked tofu and mushrooms and boiled or steamed green beans over a bed of mixed salad leaves and fresh tomato, along with ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Nut Free Plant Based Vegetarian Wheat Free

Spicy Kimchi Recipe from Real Foods

Summary: Kimchi is a delicious spicy Korean salted fermented pickle often eaten asa side dish. It's actually a very simple and easy recipe to make at home,and a good result is not difficult with the right ingr ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Preserved Lemons Recipe thumbnail image

Preserved Lemons Recipe

Summary: What do you do when life gives you lemons ? You make Lemonade, or Preserved Lemons. With our easy, two ingredients homemade preserved lemons recipe, turn an excess of lemons into a deliciously tangy s ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Maple Glazed Brussels Sprouts And Chestnuts Recipe thumbnail image

Maple Glazed Brussels Sprouts And Chestnuts Recipe

Summary: This Christmas, even sprouts-haters will love this recipe for delicious maple syrup caramelised brussels sprouts, coupled with chestnuts. You could of course substitute the maple syrup for another veg ... View recipe

Dairy Free Gluten Free Grain Free Plant Based Vegan Vegetarian Wheat Free

Peas, Asparagus and Avocado Spring Salad Recipe thumbnail image

Peas, Asparagus and Avocado Spring Salad Recipe

Summary: This very green salad is a great way to celebrate Spring and make the best of fresh green peas and asparagus. Avocado is full of healthy fats and adds creaminess to the salad. It also makes it more sa ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Roasted Golden Beetroot, Onion, Garlic and Freekeh Salad Recipe thumbnail image

Roasted Golden Beetroot, Onion, Garlic and Freekeh Salad Recipe

Summary: Freekeh is made by roasting or smoking whole green or young durum wheat grain, then polishing it to remove the outer shell. It can then be left whole or cracked to varying degrees of coarseness. Combi ... View recipe

Alkalising Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Raw Vegan Grain Free Wild Rice Paella Recipe thumbnail image

Raw Vegan Grain Free Wild Rice Paella Recipe

Summary: Wild rice is actually not rice at all. Although like rice, it is the seed of an aquatic grass, it is a completely different species from rice altogether. Wild rice is slightly lower in calories than b ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Cauliflower Tabouleh Recipe thumbnail image

Raw Vegan Cauliflower Tabouleh Recipe

Summary: Did you know that you can 'make' couscous from cauliflower ? A great trick for those avoiding gluten or just wanting to make their diets as nutritionally dense as possible : replace regular wheat cous ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Organic Ratatouille Recipe thumbnail image

Organic Ratatouille Recipe

Summary: Ratatouille is a traditional French mixed vegetable stew, from the region of Nice, in Provence. Onions, garlic, tomatoes, bell peppers, courgettes and aubergines are gently stewed together until soft ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Naturally Fermented Cucumber Pickles Recipe thumbnail image

Naturally Fermented Cucumber Pickles Recipe

Summary: There is more and more research giving us evidence of how crucial a healthy microbiome is, not just to digestive health, but how it also strenghtens our immune system, improves nutrient absorption, be ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Nettle Superfood Pesto Recipe thumbnail image

Raw Vegan Nettle Superfood Pesto Recipe

Summary: Despite their unpleasant sting, the humble wild nettles are actually tasty and very nutritious: they are high in Iron, Calcium, Magnesium, Phosphorous, Zinc, Chromium, B vitamins and trace minerals in ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Roast Potatoes with Red Bell Peppers Recipe thumbnail image

Roast Potatoes with Red Bell Peppers Recipe

Summary: Everybody loves roast potatoes. This is a simple yet delicious and satisfying way of adding some vegetables for extra nutrition to everyone's favourite. Like all red, orange and yellow coloured vegeta ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Avocado Faux Egg Salad Recipe thumbnail image

Raw Vegan Avocado Faux Egg Salad Recipe

Summary: Who knew that avocado, cashew nuts and a little secret ingredient can be turned into a delicious and very convincing vegan faux egg salad ? In this Raw Vegan Faux Egg Salad recipe, avocado replaces th ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Baked Polenta Chips Recipe thumbnail image

Baked Polenta Chips Recipe

Summary: Crispy outside and creamy inside, Polenta Chips are an interesting alternative to potato chips, and also a smart way to use leftover prepared polenta. You could also make cheesy polenta chips by addin ... View recipe

Egg Free Gluten Free No added sugar Nut Free Vegetarian

Customer Rating: 5.0

Egg and Green Pea Aspic Recipe thumbnail image

Egg and Green Pea Aspic Recipe

Summary: Agar Agar is a vegetarian and vegan alternative to gelatin. It can be used to set a variety of desserts, fruit jellies and savoury jellies also known as aspic. 1 tablespoon agar agar flakes will set 1 ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Vegetarian Wheat Free

Customer Rating: 4.7

Vegan Sweetcorn Miso Aspic Recipe thumbnail image

Vegan Sweetcorn Miso Aspic Recipe

Summary: Aspic is meat flavoured gelatin that was discovered inadvertently by French cooks during the Medieval period. They found that after cooling, meat stock became a jelly like substance. This meat aspic t ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 4.7

Raw Vegan Fermented Sour Cream Dressing Recipe thumbnail image

Raw Vegan Fermented Sour Cream Dressing Recipe

Summary: In Eastern Europe, sour cream is widely used in all kinds of dishes from soups and stews to desserts and dips. This vegan and raw sour cream is a good alternative if you are dairy intolerant or vegan. ... View recipe

Dairy Free Egg Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

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