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Summary: Freekeh is made by roasting or smoking whole green or young durum wheat grain, then polishing it to remove the outer shell. It can then be left whole or cracked to varying degrees of coarseness. Combi ...
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Summary: Wild rice is actually not rice at all. Although like rice, it is the seed of an aquatic grass, it is a completely different species from rice altogether. Wild rice is slightly lower in calories than b ...
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Summary: This 3 ingredients homemade deodorant is one of the easiest you could ever make. No melting involved, just put all 3 ingredients into a small bowl and mix until everything is well combined. Done in 5 ...
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Summary: Vinegar is a well known natural, inexpensive and non toxic alternative to harsh chemical cleaning products. The acetic acid in both apple cider vinegar and distilled white vinegar give them their acid ...
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Summary: Who knew that a mixture of onion, mushrooms, green lentils, nuts, beetroot, fresh herbs and lemon juice could produce such an incredibly delicious and realistic alternative to one of the most controve ...
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Summary: What is wrong with cling film?
Cling film is one of the most common single-use plastic, and it is estimated that every year we use 1.2 billion metres of cling film in Britain. That is 40 million rolls ...
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Summary: Traditional (chemical) deodorants and anti-perspirants work by killing off the bacteria in your armpit, using Aluminium to block sweat glands, and adding perfume. But as the bacteria is indiscriminate ...
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Summary: What is wrong with traditional deodorants ? Should you be making your own deodorant ? Traditional deodorants work by combining 2 main actions : 1. Killing all bacteria on the underarm skin, disrupting ...
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Summary: Turmeric's yellow colour comes from Curcumin, which boasts powerful anti-inflammatory and antioxidant properties. This vegan turmeric masala latte is a delicious way to include more Curcumin in your d ...
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Summary: This raw spicy chocolate pudding is packed with goodness from the avocados, bananas and raw cacao powder. Just whizz all the ingredients in a blender or a food processor and you have a nutritious no b ...
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Summary: This Whole Roasted Spiced Cauliflower might just be the ultimate Christmas Dinner or Sunday Lunch : It is plant-based, gluten free, grain-free, nut-free, it is unusual, yet a true crowd pleaser that t ...
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Summary: Try these Vegan Gluten Free Crunchy Chickpea as a snack or to use as croutons in a soup or over a salad. They make a healthier, fresher, wholefood, high protein, high fibre, gluten free and grain free ...
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Summary: Making sushi rolls is very easy, and the more you practise your rolling technique the better your rolls will look. You could use white sushi rice if that is all you have, but brown rice has a lower gl ...
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Summary: Traditionally, fajitas are grilled strips of meat, sometimes cooked with onions and bell peppers and served with tortilla wraps and a variety of condiments such as salsa, guacamole, sour cream, shredd ...
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Summary: It doesn't get any easier than this delicious, one-bowl Orange, Almond and Semolina Cake. Grate the orange zest, juice the oranges, then mix everything together, and bake.
You could make a proper syr ...
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Summary: This Strawberry Watercress Salad is a light and refreshing spring salad, perfect as a Valentines' Day meal starter or to celebrate the start of the Summer.
Try using apple balsamic vinegar, which is l ...
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Summary: This Leek, Carrot and Feta Savoury Cake is a delicious alternative to the more traditional sweet carrot cake. Perfect as the centre piece for an Easter lunch gathering, or a quick lunch served with a ...
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Summary: Did you know that you can 'make' couscous from cauliflower ? A great trick for those avoiding gluten or just wanting to make their diets as nutritionally dense as possible : replace regular wheat cous ...
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Summary: If you love Dim Sums but you are always disappointed by the lack of vegetarian ones and the fact that they seem to always have so much dough and so little filling, these uncooked, quick and easy, Vega ...
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Summary: Ratatouille is a traditional French mixed vegetable stew, from the region of Nice, in Provence. Onions, garlic, tomatoes, bell peppers, courgettes and aubergines are gently stewed together until soft ...
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Summary: Jackfruit is cropping up as a plant based alternative everywhere, especially as 'pulled' jackfruit. Jackfruit is a tropical fruit native to South India. Fully ripe, it tastes sweet, floral and a littl ...
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Summary: Legend has it that a long, long time ago, a young woman was madly in love with a Persian Prince, so she baked him a cake filled with magical love powers to make him fall in love with her. In one versi ...
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Summary: Autumn is here, and Halloween is just around the corner. Pumpkin pie is an all time favourite, but if you fancy a change, or if your children are not fans of the distinct pumpkin taste of pumpkin pie, ...
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Summary: Acorn is the nut of the oak tree. Did you know that you can eat acorns and even make naturally caffeine-free acorn coffee. You will be surprised what a beautiful nutty and caramel flavour it has. You ...
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Summary: Matcha is a finely ground powder of specially grown and processed Japanese green tea leaves. It adds a lovely green tea flavour to baked goods, porridges, sweets, smoothies and warm drinks. Matcha Lat ...
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