Healthy Eating Plant Based Recipes Using Real Food

Real Foods aim to provide healthy, organic, Fairtrade and gluten-free vegetarian recipes. You can browse by course, search for a recipe or see what seasonal recipes we recommend.

Filter by course:
Filter by diet type:
Recipes per page:
Sort by:
 
Small Sourdough Starter From Scratch Recipe thumbnail image

Small Sourdough Starter From Scratch Recipe

Summary: Baking with a sourdough starter instead of yeast, and making your own sourdough starter from scratch, is often thought of as a lengthy and intimidating process, but creating your sourdough starter fro ... View recipe

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Tagliatelle with Homemade Spinach and Pumpkin Seed Pesto Recipe thumbnail image

Tagliatelle with Homemade Spinach and Pumpkin Seed Pesto Recipe

Summary: Making your own pesto is actually very easy, and the possible variations are endless and endlessly delicious too. As a basic rule, you need some green leaves (basil, or spinach here), a nut or seed (p ... View recipe

No added sugar Vegetarian

Vegan Yoghurt, Garlic and Mint Dip Recipe thumbnail image

Vegan Yoghurt, Garlic and Mint Dip Recipe

Summary: This is our recipe for vegan tzatziki, the traditional greek yogurt, garlic and mint dip or sauce. Simply replace the dairy yoghurt with a plain, natural dairy free alternative of your choice. For a f ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Vegan Smoked Tofu and Vegetable Kebabs Recipe thumbnail image

Vegan Smoked Tofu and Vegetable Kebabs Recipe

Summary: These delicious vegan kebabs are quick and easy to make, using flavoursome smoked tofu and a mix of mediterranean vegetables. They would also be fun to make and eat with children (help the younger one ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Homemade Gluten Free Herb Bread Recipe thumbnail image

Homemade Gluten Free Herb Bread Recipe

Summary: This delicious vegan gluten-free herb and seed bread is really easy to make at home. Pictured with our Pumpkin & Red Lentil Spread. ... View recipe

Dairy Free Egg Free Gluten Free Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegan Pumpkin, Carrot and Red Lentil Spread Recipe thumbnail image

Vegan Pumpkin, Carrot and Red Lentil Spread Recipe

Summary: The combination of roasted pumpkin, carrot and shallot and cooked red lentils makes for a delicious plant based spread. Serve this sunshine-coloured, carotene-rich spread the same way you would serve ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Smoked Tofu and Mushroom Salad Recipe thumbnail image

Smoked Tofu and Mushroom Salad Recipe

Summary: For a quick yet satisfying lunch, try our vegan salad of warm stir fried smoked tofu and mushrooms and boiled or steamed green beans over a bed of mixed salad leaves and fresh tomato, along with a del ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Nut Free Plant Based Vegan Vegetarian Wheat Free

Spicy Kimchi Recipe from Real Foods

Summary: Kimchi is a delicious spicy Korean salted fermented pickle often eaten asa side dish. It's actually a very simple and easy recipe to make at home,and a good result is not difficult with the right ingr ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Lime and Ginger Seville Orange Marmalade Recipe thumbnail image

Lime and Ginger Seville Orange Marmalade Recipe

Summary: Seville Oranges are only in season for a few weeks in January. This year, try your hand at making your own Seville Orange Marmalade and we promise it will be worth the effort, because you simply can't ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Nut Free Plant Based Vegan Vegetarian Wheat Free

Preserved Lemons Recipe thumbnail image

Preserved Lemons Recipe

Summary: What do you do when life gives you lemons ? You make Lemonade, or Preserved Lemons. With our easy, two ingredients homemade preserved lemons recipe, turn an excess of lemons into a deliciously tangy s ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Maple Glazed Brussel Sprouts And Chestnuts Recipe thumbnail image

Maple Glazed Brussel Sprouts And Chestnuts Recipe

Summary: This Christmas, even sprouts-haters will love this recipe for delicious maple syrup caramelised brussel sprouts, coupled with chestnuts. You could of course substitute the maple syrup for another vega ... View recipe

Dairy Free Gluten Free Grain Free Plant Based Vegan Vegetarian Wheat Free

Peas, Asparagus and Avocado Spring Salad Recipe thumbnail image

Peas, Asparagus and Avocado Spring Salad Recipe

Summary: This very green salad is a great way to celebrate Spring and make the best of fresh green peas and asparagus. Avocado is full of healthy fats and adds creaminess to the salad. It also makes it more sa ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Roasted Golden Beetroot, Onion, Garlic and Freekeh Salad Recipe thumbnail image

Roasted Golden Beetroot, Onion, Garlic and Freekeh Salad Recipe

Summary: Freekeh is made by roasting or smoking whole green or young durum wheat grain, then polishing it to remove the outer shell. It can then be left whole or cracked to varying degrees of coarseness. Combi ... View recipe

Alkalising Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Raw Vegan Grain Free Wild Rice Paella Recipe thumbnail image

Raw Vegan Grain Free Wild Rice Paella Recipe

Summary: Wild rice is actually not rice at all. Although like rice, it is the seed of an aquatic grass, it is a completely different species from rice altogether. Wild rice is slightly lower in calories than b ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

3 Ingredients Vegan Natural Deodorant Recipe thumbnail image

3 Ingredients Vegan Natural Deodorant Recipe

Summary: This 3 ingredients homemade deodorant is one of the easiest you could ever make. No melting involved, just put all 3 ingredients into a small bowl and mix until everything is well combined. Done in 5 ... View recipe

Alkalising Plant Based Vegan

Customer Rating: 5.0

Orange Vinegar Multi Surface Cleaner Recipe thumbnail image

Orange Vinegar Multi Surface Cleaner Recipe

Summary: Vinegar is a well known natural, inexpensive and non toxic alternative to harsh chemical cleaning products. The acetic acid in both apple cider vinegar and distilled white vinegar give them their acid ... View recipe

Alkalising Plant Based

Customer Rating: 5.0

Sublime Faux Gras : a Vegan Alternative to Foie Gras Recipe thumbnail image

Sublime Faux Gras : a Vegan Alternative to Foie Gras Recipe

Summary: Who knew that a mixture of onion, mushrooms, green lentils, nuts, beetroot, fresh herbs and lemon juice could produce such an incredibly delicious and realistic alternative to one of the most controve ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Homemade Plastic Free Reusable Beeswax Food Wrap Recipe thumbnail image

Homemade Plastic Free Reusable Beeswax Food Wrap Recipe

Summary: What is wrong with cling film? Cling film is one of the most common single-use plastic, and it is estimated that every year we use 1.2 billion metres of cling film in Britain. That is 40 million rolls ... View recipe

Alkalising Nut Free Plant Based Vegetarian

Customer Rating: 5.0

Homemade Natural Probiotic Deodorant Spray Recipe thumbnail image

Homemade Natural Probiotic Deodorant Spray Recipe

Summary: Traditional (chemical) deodorants and anti-perspirants work by killing off the bacteria in your armpit, using Aluminium to block sweat glands, and adding perfume. But as the bacteria is indiscriminate ... View recipe

Alkalising Plant Based

Customer Rating: 5.0

Natural Cream Deodorant Recipe thumbnail image

Natural Cream Deodorant Recipe

Summary: What is wrong with traditional deodorants ? Should you be making your own deodorant ? Traditional deodorants work by combining 2 main actions : 1. Killing all bacteria on the underarm skin, disrupting ... View recipe

Alkalising Plant Based

Vegan Turmeric Masala Latte Recipe thumbnail image

Vegan Turmeric Masala Latte Recipe

Summary: Turmeric's yellow colour comes from Curcumin, which boasts powerful anti-inflammatory and antioxidant properties. This vegan turmeric masala latte is a delicious way to include more Curcumin in your d ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 1.0

Raw Vegan Chocolate And Cayenne Pepper Pudding Recipe thumbnail image

Raw Vegan Chocolate And Cayenne Pepper Pudding Recipe

Summary: This raw spicy chocolate pudding is packed with goodness from the avocado, bananas and raw cacao powder. Just whizz all the ingredients in a blender or a food processor and you have a nutritious no-ba ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Whole Roasted Spiced Cauliflower Recipe thumbnail image

Whole Roasted Spiced Cauliflower Recipe

Summary: This Whole Roasted Spiced Cauliflower might just be the ultimate Christmas Dinner or Sunday Lunch : It is plant-based, gluten free, grain-free, nut-free, it is unusual, yet a true crowd pleaser that t ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Vegan Crunchy Spicy Chickpea Croutons Recipe thumbnail image

Vegan Crunchy Spicy Chickpea Croutons Recipe

Summary: Try these Vegan Gluten Free Crunchy Chickpea as a snack or to use as croutons in a soup or over a salad. They make a healthier, fresher, wholefood, high protein, high fibre, gluten free and grain free ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Avocado and Cucumber Sushi Maki Rolls Recipe from Real Foods thumbnail image

Avocado and Cucumber Sushi Maki Rolls Recipe from Real Foods

Summary: Making sushi rolls is very easy, and the more you practise your rolling technique the better your rolls will look. You could use white sushi rice if that is all you have, but brown rice has a lower gl ... View recipe

Dairy Free Egg Free Gluten Free Nut Free Plant Based Vegan Vegetarian Wheat Free

12345678910...