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Summary: Turmeric's yellow colour comes from Curcumin, which boasts powerful anti-inflammatory and antioxidant properties. This vegan turmeric masala latte is a delicious way to include more Curcumin in your d ...
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Summary: Witches' fingers are a Halloween favourite. Try this whole food, raw vegan variant to limit the amount of processed food your little ones will be eating this scary season.
Makes about 20 witches finge ...
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Summary: There is more and more research giving us evidence of how crucial a healthy microbiome is, not just to digestive health, but how it also strenghtens our immune system, improves nutrient absorption, be ...
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Summary: Milk Kefir is a fermented milk drink similar in taste and consistency to thin or drinkable yoghurt. Milk kefir is a for more superior probiotic, though : while yoghurt typically contains 2 to 7 strain ...
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Summary: Despite their unpleasant sting, the humble wild nettles are actually tasty and very nutritious: they are high in Iron, Calcium, Magnesium, Phosphorous, Zinc, Chromium, B vitamins and trace minerals in ...
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Summary: This is a great recipe for small children to make, as it that doesn't involve any heating or chopping. Serve them as they are, with ice cream in the summer, or with a chocolate fondue. You could vary ...
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Summary: Light and aerated, this is the simplest and the best chocolate mousse I have ever eaten, and the only chocolate mousse recipe I have been using for years. It is as easy to make as melting chocolate an ...
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Summary: Buckwheat is actually not related to wheat at all, it is actually a seed from the same family as rhubarb. Buckwheat is naturally gluten-free, and it is a source of complete protein, as it contains all ...
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Summary: Maca, a South American turnip-like root vegetable, is a member of the cruciferous family, along with kale, broccoli and cabbage. It is known as an adaptogen and is one of the most popular superfoods, ...
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Summary: Try this creamy no-cook overnight chia seeds and oat porridge for a healthy start to your day. Oats are a great source of beta-glucans, which are known to decrease blood cholesterol and reduce the ris ...
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Summary: Everybody loves roast potatoes. This is a simple yet delicious and satisfying way of adding some vegetables for extra nutrition to everyone's favourite. Like all red, orange and yellow coloured vegeta ...
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Summary: Chia seeds are one of the most popular superfoods within the health community.
Originally from Mexico, chia seeds are very nutritionally dense, being the second best plant source of Omega 3 ALA (an o ...
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Summary: Raw energy balls are a very popular snack, generally made from processing nuts or seeds with dried fruits, herbs, spices, superfoods, and then shaping the mixture into balls or flattening them into en ...
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Summary: This Raw Vegan Pasta Sauce tastes fresh and naturally sweet, and takes less than 5 minutes to prepare, less than the time it takes to boil your pasta. Serve with your choice of gluten-free pasta for a ...
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Summary: These are effectively omelettes baked in a muffin tray or individual silicon cupcake or muffin moulds instead of cooked in a frying pan on the hob. High quality protein, and rich in healthy fats and l ...
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Summary: The use of buttermilk in these Gluten Free Blueberry And Buttermilk Muffins reduces the amount of butter required, making them a little lighter, a little healthier than all butter muffins, yet still u ...
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Summary: Crispy outside and creamy inside, Polenta Chips are an interesting alternative to potato chips, and also a smart way to use leftover prepared polenta. You could also make cheesy polenta chips by addin ...
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Summary: These classic savoury cheese scones with a kick from the chilli pepper are quick and easy to whip up. Instead of cheddar you could also use other hard cheeses such as parmesan or manchego for variety. ...
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Summary: Madeleines are little French sponge-like cakes that have a distinctive shell-like shape that comes from being baked in a special Madeleines baking tray that has shell-like hollows. These ones are flav ...
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Summary: This rich fruit cake is just unbelievable : it it made without eggs, butter or margarine or oil, and added sugar, yet it tastes just as delicious and decadent as you would expect any good Christmas ca ...
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Summary: To make this Vegan Royal Icing, we simply replace the egg whites with Aquafaba, the liquid from canned chickpeas. This recipe can be used to ice a vegan Christmas cake along with egg-free marzipan. ...
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Summary: For this vegan, egg-free homemade marzipan recipe, I drew inspiration from Delia Smith's recipe and simply replaced the egg with 3 tablespoons of aquafaba, the liquid found in a can of chickpeas. Use ...
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Summary: Agar Agar is a vegetarian and vegan alternative to gelatin. It can be used to set variety of desserts, fruit jellies and savoury jellies also known as aspic. 1 tablespoon agar agar flakes will set 1 c ...
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Summary: I had the brilliant idea of making these Marzipan filled Chocolates after making my Christmas cake. I had made my own marzipan and was left with some after decorating the cake. Marzipan and chocolate ...
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Summary: Aspic is meat flavoured gelatin that was discovered inadvertently by French cooks during the Medieval period. They found that after cooling, meat stock became a jelly like substance. This meat aspic t ...
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