This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers

Search recipes

Filter your search:











Search tips...

Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
A snowy background advertising our Christmas Health Food Shop
A banner showing the Scottish flag
A banner of ultra processed food and healthy green vegetables

Velvety Cream of Beetroot Soup

Some of us are lost for ideas when it comes to knowing what to do with beetroot. Here's simple and satisfying recipe for a creamy beetroot soup to get you started.

Posted by: pip phillips
On:

Cuisine

Eastern European

Time

1 - 2 hrs

Skill Level

Newbie

Serves

5

Courses etc.

Starters

You will need

IngredientAdd
3 large beetroot More products
2 garlic cloves More products
2cm of fresh ginger More products
½ tsp ground chilli More products
3 Tbsp olive oil More products
250ml oat cream More products
450ml veg stock More products
1 Tsp soy sauce More products
2 Tbsp lime juice More products
Fresh coriander to garnish More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Preheat the oven to 200 degrees.
  • Without peeling, scrub the beetroot well, wrap in aluminium foil and bake for 60–80 minutes.
  • Once baked, allow to cool, remove the beetroot from the foil and then slice.
  • Chop the ginger and garlic, heat the oil and fry for a minute.
  • Add the sliced beetroot to the frying pan and mix with the ginger and garlic briefly.
  • Then add the oat cream, veg stock, soy sauce and cook for a further 10–15 minutes on a medium heat.
  • Finally, blend the cooked ingredients until smooth and creamy and add the lime juice.
  • Add salt, pepper and ground chilli to taste and garnish with fresh coriander.

Please rate this recipe and/or send us your comments or questions

Collapse arrows icon

Write a review

E-mail:

Shopping List

Picture of Beetroot Loose UK ORGANIC
Beetroot Loose UK ORGANIC
Real Foods
Picture of Garlic ORGANIC
Garlic ORGANIC
Real Foods (each)
£1.05
Picture of Fresh Ginger ORGANIC
Fresh Ginger ORGANIC
Real Foods
Picture of Chilli Powder ORGANIC
Chilli Powder ORGANIC
Real Foods
Picture of Extra Virgin Olive Oil ORGANIC
Extra Virgin Olive Oil ORGANIC
The Lesbian Donkey (500ml)
£12.99
Picture of Oat Cream dairy free, ORGANIC
Oat Cream dairy free, ORGANIC
Oatly (250ml)
£1.35
Picture of  Swiss Vegetable Bouillon ORGANIC
Swiss Vegetable Bouillon ORGANIC
Marigold (150g)
£2.79
Picture of Soy Sauce Tamari ORGANIC
Soy Sauce Tamari ORGANIC
Sanchi (150ml)
£4.15
Picture of  Lime Juice ORGANIC
Lime Juice ORGANIC
Sunita (250ml)
£2.19
Picture of Fresh Coriander ORGANIC
Fresh Coriander ORGANIC
Phantassie (1bunch)
£1.99