Real Foods Organic Garlic

2 Customer Review(s)
Customer Rating: 5.0
(9 votes)
Price: £0.60 each
Qty:

Ingredients

Organic Garlic ingredients: Organic Garlic

About Organic Garlic

Garlic is widely used around the world for its pungent flavour as a seasoning or condiment. It is a fundamental component in many or most dishes of various regions, including eastern Asia, south Asia, Southeast Asia, the Middle East, northern Africa, southern Europe, and parts of South and Central America. The flavour varies in intensity and aroma with the different cooking methods. It is often paired with onion, tomato, or ginger. The parchment-like skin is much like the skin of an onion and is typically removed before using in raw or cooked form. An alternative is to cut the top off the bulb, coat the cloves by dribbling olive oil (or other oil-based seasoning) over them, and roast them in an oven.

Garlic is very low in saturated fat, cholesterol and sodium. It is also a good source of Calcium, Phosphorus and Selenium, and a very good source of Vitamin C, Vitamin B6 and Manganese. It also contains powerful antioxidant phytonutrients.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Ask us a question about this product
Just fill in this form:
Email:
Question:

How would you rate this product?

Write a review

E-mail:

Customer reviews

Great, fat organic garlic bulbs. I use them for bruschetta and they're delicious.

By Debra Sloan on 10/07/2014

Really useful in cooking if you want to cut down on salt. You can use garlic in so many dishes as you can see from all the recipes. I'm working my way through them and love the Courgette and Herb risotto!

By Freya Whitehouse on 17/07/2013

People Who Bought This Also Bought

Onions ORGANIC
Real Foods
Carrots ORGANIC
Real Foods
Fresh Ginger ORGANIC
Real Foods
Lemon ORGANIC
Real Foods (each)
£0.75

Why not try one of our healthy recipes using this product

Kale with Cannellini Beans

Summary: Adapted from Vegetarian Cooking for Everyone by Deborah Madison.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian

Vegetarian Savoy Cabbage Omelette Recipe

Summary: This thick vegetable-rich omelette is packed with cruciferous goodness. Great as a quick, nutritious lunch, or serve with a green salad for a healthy meal. Unlike white cabbage, Savoy Cabbage actually tastes really sweet.

Dairy Free Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Garlic Runner Beans

Summary: This is a lovely way to serve runner beans, particularly if you're getting bored with just steaming or boiling them.

Dairy Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Show more recipes for this product