Homemade Fermented Foods and Drinks recipes

Real Foods aim to provide healthy, organic, Fairtrade and gluten-free vegetarian recipes. You can browse by course, search for a recipe or see what seasonal recipes we recommend.

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Small Sourdough Starter From Scratch Recipe thumbnail image

Small Sourdough Starter From Scratch Recipe

Summary: Baking with a sourdough starter instead of yeast, and making your own sourdough starter from scratch, is often thought of as a lengthy and intimidating process, but creating your sourdough starter fro ... View recipe

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Spicy Kimchi Recipe from Real Foods

Summary: Kimchi is a delicious spicy Korean salted fermented pickle often eaten asa side dish. It's actually a very simple and easy recipe to make at home,and a good result is not difficult with the right ingr ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Preserved Lemons Recipe thumbnail image

Preserved Lemons Recipe

Summary: What do you do when life gives you lemons ? You make Lemonade, or Preserved Lemons. With our easy, two ingredients homemade preserved lemons recipe, turn an excess of lemons into a deliciously tangy s ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Naturally Fermented Cucumber Pickles Recipe thumbnail image

Naturally Fermented Cucumber Pickles Recipe

Summary: There is more and more research giving us evidence of how crucial a healthy microbiome is, not just to digestive health, but how it also strenghtens our immune system, improves nutrient absorption, be ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Fermented Sour Cream Dressing Recipe thumbnail image

Raw Vegan Fermented Sour Cream Dressing Recipe

Summary: In Eastern Europe, sour cream is widely used in all kinds of dishes from soups and stews to desserts and dips. This vegan and raw sour cream is a good alternative if you are dairy intolerant or vegan. ... View recipe

Dairy Free Egg Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Homemade Raw Fermented Chilli Sauce Recipe thumbnail image

Homemade Raw Fermented Chilli Sauce Recipe

Summary: Making this Raw Fermented Chilli Sauce is incredibly easy, as long as you set aside enough time for the chillies to ferment. No chemicals, and the added benefits of raw fermented foods. You can adjust ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Delicious Vegan South Indian Sweet Potato And Cauliflower Curry With Fermented Quinoa Dosa Recipe thumbnail image

Delicious Vegan South Indian Sweet Potato And Cauliflower Curry With Fermented Quinoa Dosa Recipe

Summary: I love South Indian curries for their wonderful flavour combinations. Spices in this curry complement the creamy coconut and sweet potato. Dosas are thin South Indian rice crepes. They are traditional ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 4.8

Raw Vegan Herb Coated Fermented Macadamia Cheese Recipe thumbnail image

Raw Vegan Herb Coated Fermented Macadamia Cheese Recipe

Summary: It is so easy to make a basic Raw Vegan Nut or Seed Cheese : choose one or a combination of nuts or seeds, soak them for a few hours, then blend them with a probiotic (the liquid from fermented vegeta ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Vegetable Lasagna with Fermented Cashew Cheeze Recipe thumbnail image

Raw Vegan Vegetable Lasagna with Fermented Cashew Cheeze Recipe

Summary: Do you love lasagna, but you avoid the traditional recipe because you are vegan, gluten-free, raw, or just wanting to improve your diet and make healthier food choices ? If yes, you will love this rec ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free