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Rated "Excellent" by our customers

Organic Whole Cashew Nuts

100gr
£1.90 190p / 100g

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250gr
£4.04 162p / 100g

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500gr
£7.40 148p / 100g

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1kg
£14.38 144p / 100g

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3kg
£42.98 143p / 100g

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6kg
£85.49 142p / 100g

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Wholesale Prices
2x11.34kg
£262.75
116p / 100g
2 x 2x11.34kg
£257.50 each
114p / 100g
4 x 2x11.34kg
£256.18 each
113p / 100g
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40 Customer Review(s)
Customer Rating: 4.1
(62 votes)

Ingredients

Organic Whole Cashew Nuts ingredients: Cashew Nuts

About Organic Whole Cashew Nuts

Are they good for you?

Like all nuts cashews have many health benefits. High in fibre, protein and healthy fats, they are also chocked full of vitamins and minerals.

Cashews are high in oleic acid (which promotes good cardiovascular health) and copper, and a good source of magnesium and phosphorus.

Cashews may also help with healthy weight loss and can help to stabilise blood sugar levels.

What can they be used for?

There are lots of ways to include cashews in your diet:

  • Snack on them - just as they are raw and unadulterated
  • Make cashew cream sauces
  • Make a vegan cashew cheese
  • Add to salads, stir fries and mixed vegetables for that extra crunch
  • Mix with maple syrup for a delicious dessert topping
  • How do you store them?

    Store whole cashews in an airtight container in a cool dark place for up to 6 months.
    In the fridge in an airtight container they will stay fresh for 6-12 months.
    In the freezer they should stay fresh for more than a year.

    What is a serving size?

    A serving size is around 9gm or 18 nuts

    Customer reviews

    Whole Cashew Nuts are a premium, nutrient-rich snack that I wholeheartedly recommend. Their outstanding quality, exceptional taste, and versatility make them a top choice for health-conscious consumers and food enthusiasts alike. Whether you're seeking a quick and satisfying snack, a culinary ingredient, or a nutritious addition to your diet, these whole cashew nuts are a delicious and wholesome option. I'll definitely keep a jar of these on hand for my snacking and cooking needs.

    By Abigail Carter on 04/07/2023

    Cashew nuts have a delightful, mild, and buttery flavor that sets them apart. These whole cashews were no exception. They were perfectly roasted, bringing out their natural richness and nuttiness. The texture was sublime - not too hard, not too soft - making them an absolute delight to munch on.

    By Amelia Parker on 23/06/2023

    One of the great things about whole cashew nuts is their versatility. I've enjoyed them as a simple, nutritious snack, but they also make a fantastic addition to both sweet and savory dishes. I've used them in salads, stir-fries, and even as a creamy base for dairy-free sauces and desserts.

    By Harper Turner on 16/08/2023

    I really got into cashew nuts when I discovered raw food, and they are now a staple in my basket. Pre-soaked or not, processed to different consistencies in my food processor or my high speed blender, they are great to make raw vegan cheeses, all sorts of sauces, in cakes, you just name it.

    By Scott Murray on 20/05/2013

    Cashew nuts are a nutritional powerhouse, rich in healthy monounsaturated fats, protein, dietary fiber, vitamins (such as B vitamins), and minerals (including magnesium and copper). They are known for supporting heart health, promoting bone strength, and providing an energy boost.

    By Oliver Allen on 23/07/2023

    While cashew nuts can be a bit pricier compared to some other nuts, their exceptional taste, nutritional benefits, and culinary versatility make them well worth the investment. They offer excellent value for the quality they deliver.

    By Henry Anderson on 06/10/2023

    The whole cashew nuts I purchased were of exceptional quality. They were plump, creamy, and had a satisfying crunch. The freshness was evident from the moment I opened the package, and this quality truly stood out.

    By on 13/06/2023

    The packaging was practical and resealable, ensuring the cashew nuts remained fresh for an extended period. The clear packaging allowed me to monitor the quantity left, making it easy to reorder when needed.

    By Lily Baker on 09/09/2023

    I always though MandS had the best of everything - I was wrong. Real Foods cashews are much fresher and tastier than any I bought anywhere else.

    By Isobel Kirk on 20/08/2012

    Very fresh and tasty cashews. I enjoy snacking on cashews - the only problem is stopping snacking on them before the packet is empty.

    By Claire Browne on 18/07/2024

    Love having these whole cashews - gives you more to bite than the broken ones!

    By Yvonne Reid on 28/08/2024

    i love these cashews for making the perfect cashew nut butter!

    By Anne Pritchard on 04/07/2024

    Bit disappointed with this product ... not the best quality.

    By Maureen Rush on 08/10/2024

    Compostable packaging is great for the environment.

    By Maureen Rush on 17/11/2024

    Been buying these for years and plan to continue.

    By Debra Sloan on 20/09/2024

    A very versatile and useful product to have.

    By Oliver Saunders on 07/11/2024

    Love how you can buy in almost any size.

    By Sheila Lavery on 05/10/2024

    Good value compared to some companies.

    By Rosie McDonald on 22/09/2024

    Would recommend to family and friends.

    By Marie Fitzroy on 17/09/2024

    Perfectly matches the description.

    By Barry Harris on 03/11/2024

    So tasty, I couldn’t stop eating.

    By Rory Roberts on 26/10/2024

    Packed down to the size I wanted.

    By Joe McGrath on 21/09/2024

    Quick service. Will order again.

    By Laura White on 21/09/2024

    Highly recommend this to anyone.

    By Joe McGrath on 08/10/2024

    Will definitely purchase again.

    By Alice Farmer on 09/11/2024

    Absolutely worth every penny.

    By Anne Pritchard on 15/11/2024

    Good to have in the cupboard.

    By Louise Jenkins on 03/11/2024

    Quick and efficient service.

    By Ross MacKay on 19/10/2024

    Just what I was looking for.

    By Anna McLeod on 14/09/2024

    Perfect flavor and texture.

    By Jennifer Harrison on 09/10/2024

    Great value for the price.

    By Ross MacKay on 12/10/2024

    Good deal on delivery.

    By Laura White on 20/10/2024

    Absolutely delicious.

    By Scott Murray on 24/10/2024

    Good quality Cashew.

    By Hussein Bashar on 05/10/2016

    Arrived promptly.

    By Peter Campbell on 04/11/2024

    Speedy delivery.

    By Jennifer Reeves on 31/10/2024

    Very satisfied!

    By Leah Houghton on 29/09/2024

    Fresh quality.

    By Anna McLeod on 31/10/2024

    Good quality.

    By Yvonne Reid on 27/09/2024

    Excellent.

    By Freya Whitehouse on 08/09/2024

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    Read about Real Foods allergen labelling here.

    For more information on Real Foods packaging materials click here.

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    Disclaimer

    Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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    Why not try one of our healthy recipes using this product

    Raw Vegan Fermented Sour Cream Dressing Recipe

    Summary: In Eastern Europe, sour cream is widely used in all kinds of dishes from soups and stews to desserts and dips. This vegan and raw sour cream is a good alternative if you are dairy intolerant or vegan. It is a perfect addition to a potato or fresh veg salad. It also works great on its own as a dip or in Mexican dishes instead of sour cream. Can be made and ready to serve in 5 minutes or fermented overnight for a more zingy flavour. Makes about 2 cups.

    Dairy Free Egg Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

    Raw Vegan Mixed Berries Tart Recipe

    Summary: Stunning and delicious yet super easy to make, this raw berry tart will impress your friends and family. It has a nuts and dates pastry, a cashew and coconut based cream and is topped with berries. Use fresh berries in the summer when they are plentiful, and just use frozen berries when they are not in season. Would also make a fine Valentine's Day treat !

    Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Vegan Wheat Free