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Summary: Be warned, this shake is very rich and creamy - So much so that you won't want to share it! For an even thicker alternative, try using a frozen banana.
The banana will make the milkshake nicely sweet, only add dates if you desire extra sweetness.
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Summary: Stunning and delicious yet super easy to make, this raw berry tart will impress your friends and family. It has a nuts and dates pastry, a cashew and coconut based cream and is topped with berries. Use fresh berries in the summer when they are plentiful, and just use frozen berries when they are not in season. Would also make a fine Valentine's Day treat !
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Summary: Raw energy balls are a very popular snack, generally made from processing nuts or seeds with dried fruits, herbs, spices, superfoods, and then shaping the mixture into balls or flattening them into energy bars. Including vegetables into a sweet treat is a genius trick to help children and adults eat more vegetables, and these Raw Orange And Carrot Energy Balls are a great way to benefit from the health benefits of carrots : beta-carotene, antioxidants, vitamin A, vitamin C, vitamin K, folate, potassium, and more.
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