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If you have never tried raw buckwheat porridge, then you are in for a treat !
Buckwheat is actually not related to wheat, it is not a grain at all, it is known as a pseudo-grain seed, along with quinoa, amaranth and millet, which are all very high in protein. And it has no gluten, so it is safe to eat for people avoiding wheat, gluten and grains all together. The variations for raw buckwheat porridge are endless, but the basic idea is to soak then sprout the buckwheat, then blend it with water or a vegan milk, fruits and / or sweetener of our choice. And there you have it : creamy, high fibre, high protein, yet fresh and light, breakfast goodness, perfect for a summer morning.
In this recipe, I use coconut milk for that exotic flavour, raspberries for tart sweetness and berry nutrition, and finally bananas for extra goodness and sweetness.
Posted by: michael
< 15 mins
BreakfastDessertsDetoxNibbles and SnacksRecipes for kids
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