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Real Foods Organic Desiccated Coconut

1 Customer Review(s)
Customer Rating: 4.5
(4 votes)
100gr
£1.12 112p / 100g
250gr
£2.41 96p / 100g
500gr
£4.37 87p / 100g
1kg
£8.15 82p / 100g
3kg
£18.38 61p / 100g
6kg
£36.33 61p / 100g

Wholesale Prices

25Kg
£110.70
(44p / 100g)
2 x 25Kg
£108.49 each
(43p / 100g)
4 x 25Kg
£107.93 each
(43p / 100g)

Ingredients

Organic Desiccated Coconut ingredients: Organic Desiccated Coconut with Sulphur Dioxide Nutritional Information per 100g. Energy 606 kcal/ 2496 kJ, Protein 5.6g, Fat 62.0g, Carbohydrate 6.3g, Dietary Fibre 8.1g, Moisture 2.3g. Allergen information: This product has possible cross contamination with Gluten, Peanuts, Soy, Nuts and Sesame Seeds in transport, packing or production.

About Organic Desiccated Coconut

Desiccated Coconut is great in all sorts of cooking, particularly Indian dishes and desserts. Popular in mueslis, granolas and trail mixes, it is also useful for adding interest to cakes, flapjacks and fruit buns. This coconut is made from organic coconuts in Sri Lanka. It has no added sugar. This is not a raw product, it has been pasteurised at 82 ° Celsius.

Coconut is a very good source of manganese, contains no cholesterol and is very low in sodium. It is high in saturated fat, but it's not the bad stuff of trans fatty acids, it's medium chain fatty acids that are being studied for their role in raising HDL or 'good' cholesterol.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I only like tiny amounts of coconut in my curries so being able to buy it in small quantities like this is really useful.

By Scott Murray on 09/04/2014

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Why not try one of our healthy recipes using this product

Decadent Raw Vegan Raspberry Chocolate Torte Recipe

Summary: Raspberries and Chocolate are a hit on Valentine's Day or for anytime you really want to treat yourself. With this Raw Vegan Raspberry Chocolate Torte you can have your cake and eat it, as it is full and healthy ingredients : nuts, dried fruits, superfoods raw cacao and raspberries. None of the usual processed ingredients, no thank you. The crust is deliciously crunchy, with the occasional cacao hit thanks to the cacao nibs. On top of it lies a velvety smooth, rich chocolate mousse, peppered with fresh and juicy raspberries. Topped with more fresh raspberries and a dusting of desiccated coconut. Cake heaven.

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