Real Foods Organic Jumbo Oat Flakes

3 Customer Review(s)
Customer Rating: 4.7
(6 votes)
250gr
£0.62 25p / 100g
500gr
£1.07 21p / 100g
1kg
£1.94 19p / 100g
3kg
£5.37 18p / 100g
6kg
£10.34 17p / 100g

Wholesale Prices

25kg
£40.00
(16p / 100g)
2 x 25kg
£39.20 each
(16p / 100g)
4 x 25kg
£38.40 each
(15p / 100g)

Ingredients

Organic Jumbo Oat Flakes ingredients: Organic Jumbo OAT Flakes. Allergens shown in CAPITALS.

About Organic Jumbo Oat Flakes

These Organic Jumbo Oat Flakes are high in potassium, have useful amounts of calcium and are also a fair source of protein. They are high in soluble fibre (proven to help lower cholesterol) and also insoluble fibre (useful for healthy digestion). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

These jumbo porridge oat flakes for the bulk of my breakfast everyday whether I eat them as porridge in the winter or in muesli in the summer. I buy them in 3kg packs to get a good price without having storage space issues. If I had a larger larder I'd buy it by the sack.

By Diane Finlayson on 06/08/2014

The jumbo oat flakes make rather good flapjacks

By Scott Murray on 09/01/2013

I have these for breakfast most mornings knowing that as well as filling me up until lunch they are also helping my heart.

By Jonathan Walton on 20/08/2012

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Why not try one of our healthy recipes using this product

Overnight Oat and Chia Porridge Recipe

Summary: Try this creamy no-cook overnight chia seeds and oat porridge for a healthy start to your day. Oats are a great source of beta-glucans, which are known to decrease blood cholesterol and reduce the rise in blood glucose and therefore the insulin response after a meal. Both oats and chia seeds are fantastic sources of dietary fibre, in fact this porridge gives you almost 15g fibre, half your daily requirements. Oats and chia seeds also both have a healthy balance of healthy fats, good quality protein and energy giving carbohydrates, and they both keep you fuller longer, making this porridge ideal breakfast food.

Alkalising Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

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Summary: A traditional Scottish recipe of an unleavened oat bread, typically cooked on an iron griddle or skillet. Yet another way to get your oats!

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