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Rated "Excellent" by our customers

Real Foods Organic Porridge Oat Flakes

6 Customer Review(s)
Customer Rating: 4.9
(7 votes)
£0.75 30p / 100g
£1.33 27p / 100g
£2.47 25p / 100g
£6.17 21p / 100g
£12.17 20p / 100g

Wholesale Prices

(16p / 100g)
2 x 25Kg
£39.20 each
(16p / 100g)
4 x 25Kg
£39.00 each
(16p / 100g)


Organic Porridge Oat Flakes ingredients: Organic Porridge OAT Flakes. Allergens shown in CAPITALS.

About Organic Porridge Oat Flakes

As Samuel Johnson famously described them "A grain, which in England is generally given to horses, but in Scotland appears to support the people"! Very sensible of us Scots we think since oats are high in potassium, have useful amounts of calcium and are also a fair source of protein. High in both soluble and insoluble fibre (insoluble fibre is great for healthy digestion and soluble fibre has been proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

These oats are perfect for porridge; be traditional and have them with salt and water, or liven them up with some berries, seeds, preserves or cream. Organic, healthy and serious value for money, what's not to love!

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Try soaking this porridge in fruit juice overnight, add dried fruit and Chia seeds for great fuel for the day and no cooking !

By francesca brock on 20/10/2016

Always good quality and makes lovely porridge. I never buy my porridge oats flakes anywhere else. Good value too.

By Adam Hudson on 06/08/2014

It's very very tasty and healthy! The best start of a gooood morning! I it every day and absolutely happy with this product!

By Anna Aksjonova on 31/08/2013

Oat porridge is like a miracle food to combat my mid-morning energy dip. I eat this in the morning and it keeps me going till lunch. Everyday.

By Alice Farmer on 08/08/2013

high-quality product! I enjoy it very much. thank you!!

By Anna Aksjonova on 05/04/2013

Try making your flapjacks with these. Great that you buy buy as much or as little as you want.

By Callum Abbott on 05/12/2012

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Why not try one of our healthy recipes using this product

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