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Rated "Excellent" by our customers
Rated "Excellent" by our customers

Real Foods Organic Porridge Oat Flakes

250gr
£0.67 27p / 100g

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500gr
£0.99 20p / 100g

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1kg
£1.84 18p / 100g

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3kg
£4.80 16p / 100g

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6kg
£9.47 16p / 100g

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Wholesale Prices
25Kg
£37.31
15p / 100g
2 x 25Kg
£36.56 each
15p / 100g
4 x 25Kg
£36.38 each
15p / 100g
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12 Customer Review(s)
Customer Rating: 4.9
(7 votes)

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Ingredients

Organic Porridge Oat Flakes ingredients: Organic Porridge OAT Flakes. Allergens shown in CAPITALS.

About Organic Porridge Oat Flakes

As Samuel Johnson famously described them "A grain, which in England is generally given to horses, but in Scotland appears to support the people"! Very sensible of us Scots we think since oats are high in potassium, have useful amounts of calcium and are also a fair source of protein. High in both soluble and insoluble fibre (insoluble fibre is great for healthy digestion and soluble fibre has been proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

These oats are perfect for porridge; be traditional and have them with salt and water, or liven them up with some berries, seeds, preserves or cream. Organic, healthy and serious value for money, what's not to love!

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here. For more information on Real Foods packaging materials click here. Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

While organic products tend to be slightly more expensive, the quality and peace of mind that come with organic certification make these oat flakes a worthwhile investment. They offer excellent value for the nutritional benefits they provide.

By Liam Turner on 04/09/2023

The packaging is typically practical and eco-friendly, often in a resealable bag or container. This ensures the oat flakes remain fresh and maintain their quality over time.

By Charlotte Scott on 15/08/2023

Organic Porridge Oat Flakes are incredibly versatile in the kitchen. They're a classic choice for preparing a hot and comforting bowl of oatmeal, but they can also be used for overnight oats, oat-based smoothies, or as a base for baked goods like muffins, pancakes, and cookies. Their ability to absorb flavors and provide a creamy consistency makes them an excellent choice for a variety of recipes.

By Oliver Harris on 13/07/2023

Organic Porridge Oat Flakes are a top-tier choice for those who prioritize organic and nutritious breakfast options. Their exceptional quality, delightful flavor, and versatility make them an essential pantry item. Whether you prefer a warm and comforting bowl of oatmeal, want to explore creative oat-based recipes, or simply seek a healthy and satisfying start to your day, these organic oat flakes are an ideal choice. I will continue to rely on them for their quality and nutritional value in my morning routine.

By Emily Davis on 18/06/2023

These oat flakes offer a delightful, nutty flavor that's enhanced by their organic nature. Knowing that they are grown without synthetic pesticides or chemicals adds an extra layer of satisfaction. Nutritionally, organic oats are packed with fiber, providing a filling and energy-sustaining breakfast option. They're also a good source of essential nutrients like vitamins and minerals.

By Ava Turner on 16/06/2023

The Organic Porridge Oat Flakes I've been enjoying are of exceptional quality. They are finely rolled, which allows them to cook evenly and create a creamy, comforting texture. These oats feel smooth and velvety to the palate, showcasing their superior quality.

By Mia Clark on 28/05/2023

Try soaking this porridge in fruit juice overnight, add dried fruit and Chia seeds for great fuel for the day and no cooking !

By francesca brock on 20/10/2016

Always good quality and makes lovely porridge. I never buy my porridge oats flakes anywhere else. Good value too.

By Adam Hudson on 06/08/2014

It's very very tasty and healthy! The best start of a gooood morning! I it every day and absolutely happy with this product!

By Anna Aksjonova on 31/08/2013

Oat porridge is like a miracle food to combat my mid-morning energy dip. I eat this in the morning and it keeps me going till lunch. Everyday.

By Alice Farmer on 08/08/2013

high-quality product! I enjoy it very much. thank you!!

By Anna Aksjonova on 05/04/2013

Try making your flapjacks with these. Great that you buy buy as much or as little as you want.

By Callum Abbott on 05/12/2012

Why not try one of our healthy recipes using this product

Vegan Mineral Rich Baby Porridge Recipe

Summary: Like regular porridge, but blended smooth … Oats are a great source of fibre and various minerals, such as Magnesium, Phosphorus and Manganese. Adjust quantities according to baby's age and appetite, or if you want to make a few portions ahead and freeze.

Dairy Free Egg Free Gluten Free Macrobiotic No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Oat Porridge Many Ways Recipe

Summary: Cook your porridge in cow milk, goat milk, vegan milk or water depending of your preference, then add toppings of your choice.

No added sugar Nut Free Vegetarian

Meatless loaf wheat free recipe

Summary: Wheat, nut, gluten and dairy free Based on tofu and oats, this quick and easy roast is sure to be a crowd pleaser. Great on a cold dark winter night, or even as the star for your Christmas dinner, if you want to spend less time in the kitchen and more time with your loved ones.

Dairy Free Gluten Free No added sugar Nut Free Vegetarian Wheat Free

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