Ingredients
Organic Red Split Lentils ingredients: ORGANIC Red Split Lentils
Nutritional values per 100g : Energy 1325 kJ / 312 kcal, Protein 23.8g, Carbohydrate 51.3g - Of which sugars 2.4g, Fat 1.3 g - Of which saturates 0.2g, Fibre 3.9g, Sodium 0.036g.
About Organic Red Split Lentils
A small orange coloured pulse, pre hulled and split. Use in soups, stews and pâtés, they make a great daal or dip. No need to pre-soak, simply bring to the boil and simmer for 20 minutes approximately. A portion of pulses (lentils, beans and peas) counts as one of your five a day,
For more information on the nutrition, cooking times and some tasty recipe ideas with pulses have a look at this Real Foods Guide To Pulses.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.
If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.