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Real Foods Organic Red Split Lentils

1 Customer Review(s)
 Customer Rating: 5.0
(4 votes)
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More Lentils
500gr
£2.17 43p / 100g
1kg
£3.84 38p / 100g
3kg
£8.81 29p / 100g
6kg
£17.24 29p / 100g

Wholesale Prices

25Kg
£58.00 (23p / 100g)
2 x 25Kg
£56.84 each (23p / 100g)
4 x 25Kg
£56.55 each (23p / 100g)

Ingredients

Organic Red Split Lentils ingredients:

ORGANIC Red Split Lentils

Nutritional values per 100g : Energy 1325 kJ / 312 kcal, Protein 23.8g, Carbohydrate 51.3g - Of which sugars 2.4g, Fat 1.3 g - Of which saturates 0.2g, Fibre 3.9g, Sodium 0.036g.

About Organic Red Split Lentils

A small orange coloured pulse, pre hulled and split. Use in soups, stews and pâtés, they make a great daal or dip. No need to pre-soak, simply bring to the boil and simmer for 20 minutes approximately. A portion of pulses (lentils, beans and peas) counts as one of your five a day,

For more information on the nutrition, cooking times and some tasty recipe ideas with pulses have a look at this Real Foods Guide To Pulses.
Colour: Red

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I was in my 50s before I discovered how much I loved lentil soup! Now I make a big pot every week and enjoy it for lunch all week. Personally I just add onion, carrots and tomato puree and I think it makes a really tasty lunch time treat.

By Ross MacKay on 09/04/2014

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Why not try one of our healthy recipes using this product

Lemon Ginger Carrot Soup Recipe

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Vegan Classic Red Lentil Soup with Spicy Roasted Chickpeas Recipe

Summary: Red lentil soup is a vegetarian staple, and so it should be : it is easy to make, the ingredients are cheap, and it is very healthy. This one is lightly spiced with whole cumin seeds and topped with fresh coriander, crunchy roasted cumin paprika and cayenne chickpeas. If making for a packed lunch, pack the roasted chickpea separately to keep them crunchy. Feel free to double the recipe for the Roasted Spicy Chickpeas, as they are a nice change (and much better for you) from any occasion where you would serve the usual chips or roasted peanuts.

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