Ingredients
Organic Green Lentils ingredients: Organic Green Lentils
Nutritional values per 100g : Energy 1240 kJ/ 292 kcal, Protein 24.4g, Carbohydrate 44.4g - Of which sugars 1.2g, Fat 1.9g - Of which saturates 0.2g, Fibre 8.9, Sodium 0.012g.
About Organic Green Lentils
Green lentils are the earthiest of all lentil varieties. They have a slightly nutty flavour and a firm, meaty texture. They remain quite firm after cooking, making them an excellent choice for salads.
Lentils are naturally low in fat, high in fibre and rich in protein.
Want to know more about green lentils? Here's our article on How Do I Cook Green Lentils.
For more information on the nutrition, cooking times and some tasty recipe ideas with pulses have a look at this Real Foods Guide To Pulses.