Company logo
Rated "Excellent" by our customers
Rated "Excellent" by our customers

Real Foods Organic Raspberries 125g

Price: £3.65
Qty:

Awaiting stock

White tick in green circle Quality checked for your assurance with 30 days refund guarantee
A green delivery van icon Our orders are dispatched using an express 24 hour courier service
1 Customer Review(s)
Customer Rating: 4.8
(4 votes)

Ingredients

Organic Raspberries ingredients: Organic Raspberries

About Organic Raspberries

Fragrantly sweet with a subtly tart overtone and almost-melt-in-your-mouth texture, raspberries are wonderfully delicious and are usually in limited supply. A member of the rose family and a bramble fruit like the blackberry, raspberries are delicately structured with a hollow core. Raspberries are known as "aggregate fruits" since they are a compendium of smaller seed-containing fruits, called drupelets, that are arranged around a hollow central cavity.

Raspberries are an excellent source of fibre, manganese and vitamin C. They are a good source of vitamin B2, folate, niacin, magnesium, potassium and copper. In addition, they contain significant amounts of the anti-cancer phytochemical ellagic acid.

Customer reviews

Really enjoying these seasonal soft fruits. Raspberries are a great addition to a fruit salad at this time of year. They are pretty good on their own too!

By Ian Masters on 09/07/2014

How would you rate this product?

E-mail:

Name:

People Who Bought This Also Bought

Picture of  Freeze Dried Raspberries
Freeze Dried Raspberries
Greencity (100g)
£9.13

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Double down arrows Ask us a question about this product
Just fill in this form:
Email:
Question:

Why not try one of our healthy recipes using this product

Raw Vegan Gluten Free Raspberry and Coconut Sprouted Buckwheat Porridge Recipe

Summary: If you have never tried raw buckwheat porridge, then you are in for a treat ! Buckwheat is actually not related to wheat, it is not a grain at all, it is known as a pseudo-grain seed, along with quinoa, amaranth and millet, which are all very high in protein. And it has no gluten, so it is safe to eat for people avoiding wheat, gluten and grains all together. The variations for raw buckwheat porridge are endless, but the basic idea is to soak then sprout the buckwheat, then blend it with water or a vegan milk, fruits and / or sweetener of our choice. And there you have it : creamy, high fibre, high protein, yet fresh and light, breakfast goodness, perfect for a summer morning. In this recipe, I use coconut milk for that exotic flavour, raspberries for tart sweetness and berry nutrition, and finally bananas for extra goodness and sweetness.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Raw Fruit Kebabs Recipe

Summary: This is a great recipe for small children to make, as it that doesn't involve any heating or chopping. Serve them as they are, with ice cream in the summer, or with a chocolate fondue. You could vary the colours and flavours by using other seasonal fruits, pre-cut as needed : banana slices, cubed apples and pears, orange, blood orange and mandarine segments, whole cherries, whole red and white grapes, cubed mango and pineapple, melon balls, kiwi cubes, etc.

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Black and Red Fruit Salad with Saffron Jelly and Verbena Posset

Summary: A sophisticated and scrumptious dessert or sunny afternoon treat.

Gluten Free Nut Free Vegetarian Wheat Free

Show more recipes for this product