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Rated excellent by our customers

Sprout Superfood Salad

Fresh, tasty and gives you energy!

Customer Rating:
5.0 (3 votes)

Posted by: Rhona




15 - 30 mins

Skill Level




Courses etc.


You will need

2 tbsp quinoa More products
2 heads of broccoli cut into florets More products
120g fresh peas, simmered for 3-4 mins OR

Sorry unavailable

More products
frozen peas could be used
1/4 cucumber cut into slim batons More products
1 handful alfalfa sprouts Available only in our Edinburgh shops More products
2 tbsp of a mixture of lightly toasted pumpkin,sesame and sunflower seeds:
pumpkin seeds More products
sesame seeds More products
sunflower seeds More products
1/2 avocado, cut into pieces More products
1 small handful of flat leaf parsley chopped More products
1 small handful of mint chopped More products
2 dsp freshly squeezed lemon juice More products
4 tsp extra virgin olive oil More products
100g of feta cheese cubed Available only in our Edinburgh shops More products

Need help converting measurements? View our recipe measurement conversion tables here.


  • Cover the quinoa with cold water in a small pan, the water level to be a couple of cm above the grain and let it simmer gently until the water has evaporated.
  • This takes about 15 mins then let it cool down.
  • Steam the broccoli until slightly crunchy.
  • In two bowls, build your salad in layers, broccoli, peas, cucumber, feta, alfalfa sprouts, seeds, avocado, quinoa and topped with the herbs
  • Dress the salad with the lemon juice and oil just before serving.

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Broccoli ORGANIC
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Fresh Peas ORGANIC
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Sorry unavailable
Cucumber ORGANIC
Real Foods (each)
Pumpkin Seeds Dark Green
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Fresh Flat Parsley ORGANIC
Real Foods (1pack)
Fresh Mint ORGANIC
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Extra Virgin Olive Oil
Hellenic (250ml)
Hulled Sunflower Seeds
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Natural Sesame Seeds
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Hass Avocado ORGANIC
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