This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Green head login icon
Green delivery truck icon FREE UK Mainland Delivery over £49
Green shop front icon 10,000+ products - Shipping worldwide since 1963
Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
See our 4,718 reviews on Trust Pilot

Search recipes

Filter your search:











Search tips...

Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
A snowy background advertising our Christmas Health Food Shop
A banner showing the Scottish flag
A banner showing nuts and seeds

Sprout Superfood Salad

Fresh, tasty and gives you energy!

Customer Rating:
5.0 (3 votes)

Posted by: Rhona
On:

Cuisine

Other

Time

15 - 30 mins

Skill Level

Newbie

Serves

2

Courses etc.

Detox

You will need

IngredientAdd
2 tbsp quinoa More products
2 heads of broccoli cut into florets More products
120g fresh peas, simmered for 3-4 mins OR

Awaiting stock

 		More products
frozen peas could be used
1/4 cucumber cut into slim batons More products
1 handful alfalfa sprouts Available only in our Tollcross shop More products
2 tbsp of a mixture of lightly toasted pumpkin,sesame and sunflower seeds:
pumpkin seeds More products
sesame seeds More products
sunflower seeds More products
1/2 avocado, cut into pieces More products
1 small handful of flat leaf parsley chopped More products
1 small handful of mint chopped More products
2 dsp freshly squeezed lemon juice More products
4 tsp extra virgin olive oil More products
100g of feta cheese cubed

Awaiting stock

 		More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Cover the quinoa with cold water in a small pan, the water level to be a couple of cm above the grain and let it simmer gently until the water has evaporated.
  • This takes about 15 mins then let it cool down.
  • Steam the broccoli until slightly crunchy.
  • In two bowls, build your salad in layers, broccoli, peas, cucumber, feta, alfalfa sprouts, seeds, avocado, quinoa and topped with the herbs
  • Dress the salad with the lemon juice and oil just before serving.

Please rate this recipe and/or send us your comments or questions

Collapse arrows icon

Write a review

E-mail:

Shopping List

Picture of Quinoa ORGANIC
Quinoa ORGANIC
Real Foods
Picture of Broccoli ORGANIC
Broccoli ORGANIC
Real Foods
Product image placeholder
Fresh Peas ORGANIC
Real Foods
Awaiting stock
Picture of Cucumber ORGANIC
Cucumber ORGANIC
Real Foods (each)
£1.75
Picture of Pumpkin Seeds
Pumpkin Seeds
Real Foods
Picture of Fresh Flat Parsley ORGANIC
Fresh Flat Parsley ORGANIC
Real Foods (1pack)
£1.99
Picture of Fresh Mint ORGANIC
Fresh Mint ORGANIC
Real Foods (1pack)
£1.99
Picture of Lemon ORGANIC
Lemon ORGANIC
Real Foods (each)
£0.85
Picture of Extra Virgin Olive Oil
Extra Virgin Olive Oil
Hellenic Sun (250ml)
£6.75
Picture of Hulled Sunflower Seeds
Hulled Sunflower Seeds
Real Foods
Picture of Natural Sesame Seeds
Natural Sesame Seeds
Real Foods
Picture of Hass Avocado ORGANIC
Hass Avocado ORGANIC
Real Foods (each)
£2.30