Real Foods Organic Hass Avocado

3 Customer Review(s)
Customer Rating: 5.0
(5 votes)
Price: £1.75 each
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Ingredients

Organic Hass Avocado ingredients: Organic Hass Avocado.

About Organic Hass Avocado

Organic Hass Avocado are a medium sized avocado with a good flavour, they are almost black when ripe and have a pebbly textured skin. It has an oil content of 19%. Avocados are highly prized for their incredibly nutritious monounsaturated oil, containing omega-3, vitamins A and E and have good levels of the B vitamins. For more information on avocados, their health benefits and some great recipes simply click on this link to our avocado information.

Hass avocados are the most popular type of avocado worldwide, and these organic ones are a particular treat. All Hass avocado trees originate from one tree planted in 1926, by Rudolph Hass a U.S. Mail Man, from a seed of a Guatemalan subspecies of unknown origin. It was patented in 1935. Unlike other species the Hass yields year-round fruit of a larger size, longer shelf-life and richer taste.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Customer reviews

I love avocados for a fresh, breakfast burrito. Mix in scrambled eggs, spinach and some tomato salsa, slice the avocado and wrap the lot in a wrap - amazing start to the day!

By Leo Lambert on 28/08/2014

I tried the carrot and avocado face mask recipe you show above (I've got really dry skin) and it really worked, my skin feels gorgeous. Good job!

By Anne Pritchard on 28/08/2014

great avocados, ripe, fresh and perfect for making guacamole

By Marilyn Raynor on 23/06/2014

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Why not try one of our healthy recipes using this product

Peas, Asparagus and Avocado Spring Salad Recipe

Summary: This very green salad is a great way to celebrate Spring and make the best of fresh green peas and asparagus. Avocado is full of healthy fats and adds creaminess to the salad. It also makes it more satisfying, so does the walnut garnish. Shaving the asparagus as thinly as possible using a vegetable peeler makes it easy to eat raw, but if you wish, you could lightly steam the asparagus.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Guacamole

Summary: Serve this delicious dip with raw veg crudities.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegetarian Protein Rich Quinoa, Avocado and Peas Super Salad Recipe

Summary: This salad is really super quick and easy to make, and yet very sustaining. Quinoa and Avocados are traditional foods in Peru ; they go really well together and are both highly nutritious. Quinoa is high in fibre and in excellent quality protein. Avocados are amongst the best foods on the planet, thanks to their high content in healthy fats, fats that heal. Spinach is really high in good quality protein too and because it has a balanced amino-acid profile, it improves the protein profile of any meal. This really is a super salad ! Please feel free to add other Spring favourites like blanched broad beans or sliced raw radishes, or substitute lamb's lettuce for the baby spinach. It takes only 5 extra minutes to make the quinoa crunchies, and they are well worth it. Make them right before serving the salad for a lovely temperature and texture contrast. Serves 1 hungry person as a main, or 2 normal people as a starter.

Alkalising Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

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