Real Foods Organic Carrots

3 Customer Review(s)
Customer Rating: 5.0
(7 votes)
100g £0.24
250g £0.60
500g £1.20
1kg £2.40

Ingredients

Organic Carrots ingredients: Organic Carrots.

About Organic Carrots

These organic carrots are nutritional heroes, they store a goldmine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A. This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties. Raw carrots are an excellent source of vitamin A and potassium; they contain vitamin C, vitamin B6, thiamine, folic acid, and magnesium. Cooked carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamin B6, copper, folic acid, and magnesium. The high level of beta-carotene is very important and gives carrots their distinctive orange colour.

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Customer reviews

June Birch: Great fresh organic carrots. So tasty, raw or cooked. Congrats to the grower also.

By June Birch on 08/07/2016

Organic carrots make my carrot cakes taste wonderful.

By Sophie Scott on 05/12/2012

Good value, local, organic carrots - I love them. Cooked, raw, sliced, grated, steamed, roasted, however I serve them they taste the best.

By Sophie Scott on 17/10/2012

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Why not try one of our healthy recipes using this product

Raw Vegan Carrot Apple Orange Smoothie Recipe

Summary: This vibrant orange number was inspired by the popular carrot apple orange juice. A bit like ACE juice, named that way because it is rich in vitamins A, C and E, but with added apple and ginger, because we love ginger for its warming and antibacterial properties. Beta-carotene is another good reason to drink this. We start by juicing the carrots, apples, lemons and ginger, but instead of juicing the oranges too, we blend the juice with the whole peeled oranges to make sure we get the precious orange pulp and all those citrus bio flavonoids. We also keep the proportion of apples and oranges to carrots low : more vegetable sweetness, less fruit sugar.

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Summary: This is a recipe entered in our October 2014 Real Foods Free-from Baking Competition, contributed by Mary Janulewski whose granddaughter, Amy Wood, made these Vegetable Pasties.

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Skin nourishing juice

Summary: Vitamin C in the apple enables the body to make collagen and the beta carotene in the carrot helps cancel out free radicals to prevent wrinkles and sun damage.

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