About Organic White Cabbage
A crisp and crunchy variety that is often served raw in salads and is the main ingredient of coleslaw - a classic salad which also contains grated carrot, onion and is mixed together with mayonnaise.
Whilst researchers have shown that different types of cabbage (red, green, and Savoy) contain different patterns of antioxidants, there is no doubt that all varieties contain a superb array of vitamins, minerals and more recently understood antioxidants and phytonutrients. Cabbage is an excellent source of vitamin K and vitamin C. It is also a very good source of fibre, manganese, folate, vitamin B6 potassium and omega-3 fatty acids. Cabbage is also a good source of thiamine (vitamin B1), riboflavin (vitamin B2), calcium, magnesium, vitamin A, and protein. Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment).
Customer reviews
I have been making sauerkraut with your lovely cabbage for the last few months.I thank you and my tummy thanks you. Without this cabbage my life is misery. But your cabbage is so live and fresh, and makes the best kraut. I cannot thank you enough. Truely an excellent product.
By on Grated and mixed with grated carrots, chopped apples and a handful of raisins these organic white cabbages are fab.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.