Real Foods Organic Cucumber

1 Customer Review(s)
Customer Rating: 4.8
(4 votes)
Price: £1.20 each
Qty:

Ingredients

Organic Cucumber ingredients: Organic Cucumber

About Organic Cucumber

Cucumbers are a very good source of the vitamins C and the mineral molybdenum. They are also a good source of vitamin A, potassium, manganese, folate, dietary fibre and magnesium and contain the important mineral silica. The silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Cucumber juice is often recommended as a source of silica to improve the complexion and health of the skin, plus cucumber's high water content makes it naturally hydrating - a must for glowing skin!

Pop in a salad or chop them up and chuck them in some cous cous - they are also one of the most popular finger foods with children. Or re-create a garden party and make some cucumber sandwiches (just make sure the crusts are cut-off if you're planning to impress!)

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

How would you rate this product?

Write a review

E-mail:

Customer reviews

Our whole family loves cucumber. In the summer all too often you go to the fidge and someone has taken the last chunk! A least it is easy to get more from Real Foods. Thanks too for the Pear, Grape and Cucumber Salad recipe - I would never have thought of combining those ingredients but it is now a firm favourite.

By Charlie Wheeler on 17/07/2013

People Who Bought This Also Bought

Banana ORGANIC
Real Foods (each)
£0.40
Lemon ORGANIC
Real Foods (each)
£0.60
Red Pepper ORGANIC
Real Foods (each)
£1.90
Carrots ORGANIC
Real Foods

Why not try one of our healthy recipes using this product

Gluten Free Vietnamese Omelette Rolls Recipe

Summary: These open omelette rolls were inspired by Vietnamese bank khoai, which are pancakes made with rice flour, soda water and turmeric, and filled with a variety of fillings usually including eggs, and other non vegetarian fillings. To make them more protein based than carbs based, I leave out the rice flour altogether and beat the eggs like for an omelette, with some turmeric. To make them more similar to the traditional Vietnamese pancakes, just add a little rice flour. I serve them on a salad leaf, filled with cooked onions and protein-rich portobello mushrooms, cucumber and lots of fresh coriander. Serves 4 as a starter or a snack, or 2 as a main. Great with kids, as they enjoy assembling their own. Would also work a treat in a lunchbox or for a picnic, if you pack the salad, the omelette and the fillings separately until ready to eat.

Dairy Free Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Numerous sandwich fillings

Summary: These fillings are great for a school packed lunch; they’re so tasty you’ll be taking them to work for your lunch, too

No added sugar Vegetarian

Simple Sushi Nori

Summary: Simple but stylish - Our simple recipe for creating stunning rolled sushi nori to cater for everyone’s tastes.

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Show more recipes for this product