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Rated excellent by our customers

Spiced Spinach Tofu

The mix of spices makes this tofu dish very tasty. Wheat and gluten free. Vegan.

Customer Rating:
5.0 (1 votes)

Posted by: rhona




15 - 30 mins

Skill Level




Courses etc.

Main Courses
Side dishes

You will need

4 tbsp olive oil More products
450g extra firm silken tofu cut into 12mm cubes More products
900g fresh spinach washed and roughly chopped More products
2.5cm fresh ginger More products
4 garlic cloves More products
2 tsp cumin powder More products
1 tsp coriander seeds More products
1 tsp ground black pepper More products
1/4 tsp ground cinnamon More products
1 tsp chilli powder More products
1/4 tsp ground tumeric More products
sea salt More products
3 tomatoes

Sorry unavailable

More products
360ml water

Need help converting measurements? View our recipe measurement conversion tables here.


  • Heat 2 tbsp of the oil in a saucepan, add the tofu cubes and fry until golden brown.
  • Set aside.
  • Place the spinach in a large saucepan with only the water left clinging to the leaves, cover and cook over a medium heat, shaking the pan often for 5 mins
  • Drain any excess water and set aside.
  • Place the garlic, ginger, cooked spinach, cumin powder, black pepper, cinnamon, chilli powder and salt in a food processor and blend until quite smooth.
  • Set aside.
  • Heat the remaining oil in a saucepan, add the coriander seeds and tumeric powder and fry for 1 min.
  • Add the tomatoes and saute for 4-5 mins then add the spinach mixture and 120ml of water.
  • Bring to boil mixing well then add the fried tofu and cook, stirring for 2-4 mins or until the tofu is heated through.
  • Serve hot over brown rice.

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Shopping List

Olive Oil Italy ORGANIC
Suma (500ml)
Mori-Nu Silken Firm Tofu
Morinaga (349g)
Spinach Scotland ORGANIC
Phantassie (1pack)
Fresh Ginger ORGANIC
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Ground Cumin
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Black Peppercorns
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Chilli Powder
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Turmeric Haldi
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Fine Sea Salt
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Tomatoes ORGANIC
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Sorry unavailable
Coriander Seeds ORGANIC
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Ground Cinnamon
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