Spiced Spinach Tofu

The mix of spices makes this tofu dish very tasty. Wheat and gluten free. Vegan.

Customer Rating:
5.0 (1 votes)

Posted by: rhona
On:

Cuisine

Asian

Time

15 - 30 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses
Side dishes

You will need

IngredientAdd
4 tbsp olive oil More products
450g extra firm silken tofu cut into 12mm cubes More products
900g fresh spinach washed and roughly chopped More products
2.5cm fresh ginger More products
4 garlic cloves More products
2 tsp cumin powder More products
1 tsp coriander seeds More products
1 tsp ground black pepper More products
1/4 tsp ground cinnamon More products
1 tsp chilli powder More products
1/4 tsp ground tumeric More products
sea salt More products
3 tomatoes More products
360ml water

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Heat 2 tbsp of the oil in a saucepan, add the tofu cubes and fry until golden brown.
  • Set aside.
  • Place the spinach in a large saucepan with only the water left clinging to the leaves, cover and cook over a medium heat, shaking the pan often for 5 mins
  • Drain any excess water and set aside.
  • Place the garlic, ginger, cooked spinach, cumin powder, black pepper, cinnamon, chilli powder and salt in a food processor and blend until quite smooth.
  • Set aside.
  • Heat the remaining oil in a saucepan, add the coriander seeds and tumeric powder and fry for 1 min.
  • Add the tomatoes and saute for 4-5 mins then add the spinach mixture and 120ml of water.
  • Bring to boil mixing well then add the fried tofu and cook, stirring for 2-4 mins or until the tofu is heated through.
  • Serve hot over brown rice.

Please rate this recipe and/or send us your comments or questions

Write a review

E-mail:

Shopping List

Olive Oil Italy ORGANIC
Suma (500ml)
£9.75
Pre-Order now for dispatch after 26/02/2020
Tofu Firm
Morinaga (349g)
£1.85
Spinach Scotland ORGANIC
Phantassie (1pack)
£1.75
Fresh Ginger ORGANIC
Real Foods
Garlic ORGANIC
Real Foods (each)
£1.05
Pre-Order now for dispatch after 26/02/2020
Ground Cumin Seeds
Real Foods
Black Peppercorns
Real Foods
Chilli Powder
Real Foods
Turmeric Haldi
Real Foods
Fine Sea Salt
Real Foods
Tomatoes ORGANIC
Real Foods
Coriander Seeds ORGANIC
Real Foods
Ground Cinnamon
Real Foods