This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers

Search recipes

Filter your search:











Search tips...

Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
A snowy background advertising our Christmas Health Food Shop
A banner showing the Scottish flag
A banner showing nuts and seeds

Vegetarian moussaka

Wheat, gluten and nut free

Customer Rating:
4.5 (2 votes)

Posted by: Ruth
On:

Cuisine

Other

Time

1 - 2 hrs

Skill Level

Confident

Serves

4

Courses etc.

Main Courses
Recipes for kids

You will need

IngredientAdd
2 large aubergines, sliced More products
100g green lentils OR More products
1 x 400g can lentils, drained More products
600ml vegetable stock, wheat & gluten free

Awaiting stock

More products
2 bay leaves More products
1 onion, sliced More products
1 garlic clove, finely chopped More products
1 tbsp olive oil More products
1 x 400g can chopped tomatoes More products
1 x 400g can chickpeas, drained More products
250g mushrooms, sliced More products
2 tbsp tomato puree More products
2 tsps dried mixed herbs More products
3 tbsp water
150ml low fat natural yogurt

Awaiting stock

More products
1 large egg, beaten

Awaiting stock

More products
100g cheese, grated Available only in our Edinburgh shops More products
freshly ground black pepper More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Preheat oven: 180°C, 350°F, Gas 4
  • Place the sliced aubergine in layers in a large sieve, sprinkling each layer with salt.
  • Cover and leave for at least 30 minutes to allow the bitter juices to be extracted.
  • Place the lentils, stock and bay leaves in a saucepan and bring to the boil, then simmer for approx 20 minutes until the lentils are tender.
  • If you are using canned ready prepared lentils you can miss this instruction, and add the bay leaves to the main mix while cooking instead.
  • at the olive oil in a large saucepan and gently fry the onion and garlic for 4-5 minutes. Do not allow to brown.
  • Stir the drained lentils, tomatoes, chick peas, mushrooms, tomato puree, herbs and water into the onions.
  • Bring to the boil and simmer covered for 10 minutes. Season to taste and remove the bay leaves.
  • Rinse the aubergine slices and pat dry with kitchen paper.
  • Place a few of the slices on a plate and microwave for 1 minute. Repeat this until all the slices have been microwaved. (Traditional method is to fry the slices, which can be done in this recipe if preferred.)
  • Arrange a layer of aubergines on the bottom of a deep casserole dish, spoon over a layer of lentil mixture.
  • Continue the layers until all the mixture and aubergine slices are used up, finishing with a lentil mixture layer.
  • Beat together the yogurt and egg, and season. Pour over the mixture in the casserole.
  • Sprinkle grated cheese on the top and bake for 45 minutes.

Please rate this recipe and/or send us your comments or questions

Collapse arrows icon

Write a review

E-mail:

Shopping List

Picture of Aubergine ORGANIC
Aubergine ORGANIC
Real Foods
Picture of Green Lentils ORGANIC
Green Lentils ORGANIC
Real Foods
Picture of Green Lentils ORGANIC
Green Lentils ORGANIC
Suma (400g)
£1.25
Orange bestseller sticker
Picture of Onions ORGANIC
Onions ORGANIC
Real Foods
Picture of Garlic ORGANIC
Garlic ORGANIC
Real Foods (each)
£1.05
Picture of  Italian Olive Oil ORGANIC
Italian Olive Oil ORGANIC
Suma (500ml)
£11.65
Picture of Chopped Tomatoes ORGANIC
Chopped Tomatoes ORGANIC
Suma (400g)
£1.37
Picture of  Organic Chickpeas
Organic Chickpeas
Biona (400g)
£1.60
Orange bestseller sticker
Picture of Brown Mushrooms UK ORGANIC
Brown Mushrooms UK ORGANIC
Real Foods
Picture of Free Range Eggs Large
Free Range Eggs Large
Oxenrig (6eggs)
£1.30
Awaiting stock
Picture of Black Peppercorns
Black Peppercorns
Real Foods
Picture of Mixed Herbs ORGANIC
Mixed Herbs ORGANIC
Real Foods
Picture of  Tomato Concentrate ORGANIC
Tomato Concentrate ORGANIC
La Bio Idea (200g)
£2.21
Picture of Bay Leaves ORGANIC
Bay Leaves ORGANIC
Real Foods