Company logo
Rated "Excellent" by our customers
Rated "Excellent" by our customers

Search recipes

Filter your search:

Search tips...

Rated excellent by our customers A banner saying how to sign up for our mailshots
A banner saying Batch Cooking 101

Vegetable Chilli

Chilli with quinoa rather than rice to boost your protein intake.

Posted by: kim




30 - 60 mins

Skill Level




Courses etc.

Main Courses
Recipes for kids

You will need

1 cup or 250g quinoa More products
1 onion, diced More products
1 carrot, diced More products
2 sticks celery, diced More products
2 tbsp olive oil More products
2 courgettes, diced More products
1 red bell pepper, diced More products
1 cup or 200g walnut halves, lightly roasted in a pan without any oil and chopped More products
2 cups cooked red kidney beans More products
2 cups carrot juice or water More products
rind of 1 orange More products
1 tsp nutmeg More products
1 tsp paprika More products
black pepper to taste More products
1 stock cube, optional More products

Need help converting measurements? View our recipe measurement conversion tables here.


  • Cook the quinoa in 2 cups boiling water for 15 minutes.
  • Sauté the onion, carrot and celery in the oil until they are softened, then add the courgettes and red pepper and continue to sauté until they soften.
  • Grind 1/2 of the walnuts and add this to the vegetables, along with the remaining walnuts and the cooked quinoa.
  • Add all the remaining ingredients, mix well and spoon into a large shallow gratin dish.
  • Bake uncovered in the centre of the oven at 200ºC/400ºF/gas mark 6 for about 30 minutes.

Please rate this recipe and/or send us your comments or questions

Write a review


Shopping List

Picture of Quinoa ORGANIC
Real Foods
Picture of Onions ORGANIC
Real Foods
Picture of Carrots ORGANIC
Real Foods
Picture of Green Celery ORGANIC
Green Celery ORGANIC
Real Foods (each)
Picture of  Italian Olive Oil ORGANIC
Italian Olive Oil ORGANIC
Suma (500ml)
Picture of Courgette ORGANIC
Courgette ORGANIC
Real Foods
Picture of Red Pepper ORGANIC
Red Pepper ORGANIC
Real Foods (each)
Picture of Walnuts Halves ORGANIC
Walnuts Halves ORGANIC
Real Foods
Picture of Red Kidney Beans
Red Kidney Beans
Real Foods
Picture of Carrot Juice ORGANIC
Carrot Juice ORGANIC
Biotta (500ml)
Picture of Orange ORGANIC
Real Foods (each)
Picture of Ground Nutmegs
Ground Nutmegs
Real Foods
Picture of Smoked Paprika
Smoked Paprika
Real Foods
Picture of Black Peppercorns
Black Peppercorns
Real Foods