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A banner with healthy fruit and veg
A banner of healthy green vegetables

Rice and millet salad

Serve as a main course or take to work for lunch.

Posted by: Rhona
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

4

Courses etc.

Detox
Lunch Box
Main Courses
Side dishes

You will need

IngredientAdd
60g short grain brown rice cooked More products
60g millet cooked More products
1 medium red pepper finely diced

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 		More products
1 medium yellow pepper finely diced More products
2 celery sticks More products
4 spring onions finely diced

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 		More products
2 med tomatoes skinned and fineld chopped

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   60g walnuts chopped OR More products
60g cashews chopped More products
2 tbsp olive oil More products
1 garlic clove crushed More products
1 tbsp lemon juice More products
3 tbsp parsley chopped

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2 tbsp mint chopped

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freshly ground pepper More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Combine the rice and millet in a bowl and mix in the peppers,celery,spring onions,tomatoes and nuts.
  • In a separate bowl mix the oil, garlic, lemon juice and herbs.
  • Season to taste with the pepper.
  • Add the dressing to the salad and mix well.

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