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Real Foods Organic Red Pepper

Price: £1.45 each
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Ingredients

Organic Red Pepper ingredients: Organic Red Pepper

About Organic Red Pepper

Red peppers are one of the few foods that contain lycopene, a carotenoid whose consumption has been inversely correlated with prostate cancer and cancers of the cervix, bladder and pancreas. Recent studies suggest that individuals whose diets are low in lycopene-rich foods are at greater risk for developing these types of cancers.

Bell peppers are botanically fruits, but are generally considered in culinary contexts to be vegetables. They are not 'hot'. They contain a recessive gene that eliminates capsaicin, the compound responsible for the 'hotness' found in other peppers. Due to the fact that bell peppers are very adaptable plants, being able to be grown in tropical and temperature climates, as well as very versatile foods, their cultivation and adoption into varying cuisines spread rapidly throughout many parts of the world. They have become a staple in central Europe where they are dried for paprika, a necessity for the flavour of Louisiana Creole dishes, and an integral ingredient in both Mexican and Portuguese cuisines. Currently, the main producers of these peppers are China, Turkey, Spain, Romania, Nigeria and Mexico.

Red Peppers are low in saturated fat, and very low in cholesterol and sodium. It is also a good source of thiamine, Niacin, Folate, Magnesium and Copper, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Vegetarian Haggis Stuffed Red Pepper Recipe

Summary: This haggis stuffed pepper can be enjoyed as a starter or main course. Not just good on Burns Night - enjoy all year round.

Egg Free Grain Free No added sugar Nut Free Vegetarian

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Summary: Wheat,gluten,dairy and egg free.

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Primavera Verde

Summary: This festive, colourful dish is an excellent way to get more vegetables into your diet. The vegetables you use are only limited by your imagination and it's a great way to use whatever is in your refrigerator.

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