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Raw Vegan Green Chocolate Smoothie Breakfast Bowl Recipe

What is a Spoothie or Smoothie Bowl? It is a Smoothie that you pour into a bowl and eat with a spoon. Try this Raw Vegan Spinach and Chocolate number. Who thought chocolate and spinach could go so well together ? I certainly didn't ! This awesome recipe was created one chilly morning when I was in the mood for something treat-y and delicious (chocolate), but also something healthy and green (spinach). I decided to try combining the two, and I am so glad I did : this raw vegan breakfast smoothie bowl is green, yet the combination of chocolate, carob and spinach is amazingly tasty. If you don't have any raw carob, just leave it out, or use extra cacao powder. Try it for yourself, I guarantee you will be happy you did !

Customer Rating:
3.0 (1 votes)

Posted by: michael
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

2

Courses etc.

Breakfast
Detox
Healthy Drinks
Recipes for kids

You will need

IngredientAdd
2 large or 3 small (about 250g) bananas More products
100g or about 2/3 cup cashew nuts More products
10 pitted dates (about 85g) More products
a small bag (100g) baby spinach, washed and drained More products
1 Tbsp raw organic cacao powder More products
1 Tbsp raw carob powder

Temporarily unavailable due to high coronavirus demand

More products
1 Tbsp baobab powder More products
1 Tbsp lecithin More products
1 tsp ground cinnamon More products
1 tsp vanilla powder OR More products
1 tsp vanilla extract More products
1 tsp maca OR More products
1 tsp red maca More products
1/8 tsp cayenne pepper, optional More products
2 cups or 1/2 litre filtered water

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Place all smoothie ingredients in a high speed blender along with the water and blend until smooth, adding more water as needed to reach your preferred consistency. Remember you want a slightly thicker smoothie, as you will be eating it with a spoon rather than drinking it.
  • To serve, pour into 2 pretty bowls and add your favourite toppings, such as sliced bananas, blueberries, raspberries, goji berries, bee pollen (leave out or swap for desiccated coconut to keep it vegan), buckwheaties (sprouted then dehydrated buckwheat groats), granola ...
  • Enjoy your most important meal of the day.

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Shopping List

Banana ORGANIC
Real Foods (each)
£0.40
White Cashew Nuts Pieces ORGANIC
Real Foods
Raw Cacao Powder ORGANIC
Raw Living (250g)
£6.49
Raw Mediterranean Carob ORGANIC
Raw Living (250g)
£5.95

Temporarily unavailable due to high coronavirus demand

Baby Spinach ORGANIC
Real Foods (100g)
£2.10
Ground Cinnamon
Real Foods
Vanilla Bean Extract FairTrade, ORGANIC
Taylor & Colledge (100ml)
£9.29
Maca Powder ORGANIC
Real Vitality Superfoods
Red Maca Powder ORGANIC
Real Vitality Superfoods
Cayenne Chilli Pepper Powder
Real Foods
Lecithin Granules Vegan
Optima (500g)
£15.59
Vanilla Powder ORGANIC
Raw Living (50g)
£34.95
Pitted Dates Free Flow
Real Foods