Real Foods Organic Baby Spinach 100g

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
Price: £2.35
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Ingredients

Organic Baby Spinach ingredients: Organic Baby Spinach

About Organic Baby Spinach

With its delicate and tender texture spinach requires only the lightest of cooking, it steams easily and works especially well when raw in salads. Calorie for calorie, leafy green vegetables like spinach with its delicate texture and jade green colour provide more nutrients than any other food. Spinach is an excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, vitamin C, vitamin B2, calcium, potassium, and vitamin B6. It is a very good source of dietary fibre, copper, protein, phosphorus, zinc and vitamin E. In addition, it is a good source of omega-3 fatty acids, niacin and selenium.

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Customer reviews

I like to wilt these small spinach leaves very slightly and then put them in an omelette - delicious. They are also good for juicing first thing in the morning along with an apple, cucumber and half a lemon. Yum.

By Pamela Smith on 18/02/2015

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