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Real Foods Health Food News Articles Index

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All About Apples

All About Apples

Summary:

Apples originated in Central Asia but have been cultivated through Europe for thousands of years. Helping to balance blood sugar levels, strengthen your bones and lower cholesterol, they're also used in desserts and baking.

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I Am Bergamot

I Am Bergamot

Summary:

An introduction to Bergamot from Real Foods

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All about the citrus family

All about the citrus family

Summary:

The citrus family is also known as the rue family, it's official name is Rutaceae, buy them here. Find out all about these fruits amazing properties and some tips on how to use them...

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All About the Cabbage

All About the Cabbage

Summary:

All About the Cabbage (brassica) from Real Foods

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All about Dates

All about Dates

Summary:

A brief history of the Date and an infographic we've created to help you see just how amazing they truly are...

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All About Plums and Prunes

All About Plums and Prunes

Summary:

A guide to where plums are from, their nutritional benefits and some suggestions for getting the most out of plums (or prunes as they're known when dried).

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All about Potatoes

All about Potatoes

Summary:

Probably the most popular vegetable in the owrld, the humble potato has some surprising health benefits. This article will tell you where potatoes are from, what they are used for and some excellent recipes for using them.

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All About Avocados

All About Avocados

Summary:

All about the brilliant avocado, how to use it, ideas for recipes and why it's so very good for you...

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All About Tomatoes

All About Tomatoes

Summary:

All about tomatoes, their nutrition, how to use them and some of our best recipe ideas...

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All About Bananas

All About Bananas

Summary:

All about the banana. Where it comes from, how to use it and some great recipe links.

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All About Pears

All About Pears

Summary:

Pears, where they come from, what they do and why you should pop a few in your basket! Plus some links to delicious recipes.

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All about Aloe Vera

All about Aloe Vera

Summary:

Aloe Vera provides antivrial protection, can help to ease bronchial complaints and is excellent at helping to balance intestinal flora. Find out why, along with where Aloe Vera is from and what to do with the plant...

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All about Asparagus

All about Asparagus

Summary:

Want to know all about asparagus, where it's from? Why it's good for you? Here's our guide to asparagus...

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All About Apricots

All About Apricots

Summary:

All the nutritional information you need to know about apricots and how to get the most out of them...

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All About the Passionfruit

All About the Passionfruit

Summary:

All about the Passionfruit. Where I'm from, what I do and how to spot a good one.

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All about the Jerusalem Artichoke

All about the Jerusalem Artichoke

Summary:

All about the Jerusalem Artichoke. Where I'm from, how to use me and what I can do for you...

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All about the Globe Artichoke

All about the Globe Artichoke

Summary:

All about the Globe Artichoke. Here's the Real Foods range of pre-prepared artichokes. What to do with me, where I come from and what I actually do... 

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All About the Seville Orange

All About the Seville Orange

Summary:

All about the Seville Orange from Real Foods

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All About the Aubergine

All About the Aubergine

Summary:

All about the aubergine from Real Foods

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All About the Pomegranate

All About the Pomegranate

Summary:

Introducing Pomegranate...

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I Am Pomegranate

I Am Pomegranate

Summary:

http://www.realfoods.co.uk/recipe/beetroot-pomegranate-grapefruit-juice

Introducing Pomegranate..

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