About Organic Wheat Grain
Organic Wheat Grain - Wholesome, Nutty & Perfect for Cooking or Milling
Buy organic wheat grain online from Real Foods - classic whole wheat berries ideal for cooking, grinding into fresh wholemeal flour, sprouting, salads, soups, grain bowls, or homemade breads. Available in UK retail pack sizes 500g and 1kg, plus a 25kg bulk/wholesale sack for larger quantity purchases. Organic wheat grain delivers a mildly nutty flavour and hearty texture that enriches both sweet and savoury dishes.
Key Selling Points
Premium organic wheat grain with a traditional nutty taste
Perfect for cooking whole, grinding into flour, sprouting, or adding to meals
Available in the UK in 500g and 1kg packs
25kg bulk/wholesale sack available for larger quantity buyers
Rich in fibre, plant-based protein, and essential nutrients
How to Use Organic Wheat Grain
Organic wheat grain can be simmered like rice for hearty salads, side dishes, or warm breakfast cereals. Pre-soak overnight to reduce cooking time, then cook until tender. Grind the grains into coarse or fine wholemeal flour for bread, crackers, muffins, and other baked goods. Wheat grains can also be sprouted and added to salads or blended into smoothies for extra nutrition.
Nutritional Benefits
Organic wheat grain is a nutrient-dense whole grain packed with complex carbohydrates for sustained energy, dietary fibre to support digestive health, and plant-based protein. It also contains important vitamins and minerals such as B vitamins, iron, and magnesium. Including organic wheat grain in your diet can help promote overall wellbeing and contribute to a balanced, wholesome eating pattern.
Frequently Asked Questions (FAQ)
Q: How can I buy organic wheat grain online in the UK?
Q: Is organic wheat grain healthy?
Q: Can I use wheat grain for baking?
Q: What bulk/wholesale options are available?
Real Foods Guide to Grains for some old favourites and new ideas.
If you're looking for recipe ideas and serving suggestions, look no further than our How Do I Cook Wheat Grain article to give you some ideas.
Customer reviews
These fresh wheat grains are as closest to nature as possible. And as they are organic, I know that I am safe from any nasty chemicals. I use them in a variety of ways. If I am going to use wheat flour to make my own bread for example, I prefer to grind the grains myself, producing the freshest flour possible. I sprout them and add the sprouted wheat berries to a salad, or eat them for breakfast as a love muesli with fruit and yoghurt. I sprout them and then use them to make rejuvelac, a probiotic drink. I sprout them, then grind them to make Essene bread.
By on I use mine coarsely ground with a coffee grinder, then I added millet, sesame, linseed, then oats to make a very healthy porridge.
By on Check einkorn wheat as it's much better than this modern wheat.
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Just what I was looking for.
By on Good deal on delivery.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.