Real Foods Organic Spelt Grain

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
See more of this brand
More Spelt Grain ORGANIC
£0.81 81p / 100g
£1.42 57p / 100g
£2.42 48p / 100g
£4.21 42p / 100g
£12.36 41p / 100g
£23.54 39p / 100g

Wholesale Prices

(22p / 100g)
2 x 25kg
£51.44 / 25kg
(21p / 100g)
4 x 25kg
£48.74 / 25kg
(19p / 100g)
Order now for dispatch after 10/10/2017


Organic Spelt Grain ingredients:

Organic Spelt Grain.

Nutritional values per 100g : Energy 1411 kJ/ 337 Kcal, Protein 13.5, Fat 3, Carbohydrates 63, Dietary fibre 6.6, Moisture 11, Minerals : calcium, iron, potassium, sodium, phosphur, magnesium, Vitamins : A, Niacin, B1, B2, B6, C

About Organic Spelt Grain

Organic Spelt Grain is great for cooking or try making your own freshly ground coarse or fine organic wholemeal spelt flour. Spelt can be eaten whole in salad, raw muesli or to make Essene bread, and grown further to produce nutritious spelt grass for juicing, just like wheatgrass.

Spelt is of the same family as wheat, but makes a tasty alternative to wheat.

Spelt is a very old grain and was used in biblical times and by the Romans. Although spelt does contain gluten, it seems to cause fewer sensitivities in some people who are intolerant of wheat. Spelt can be used to replace wheat in many recipes. Spelt flour is slightly sweet and nutty and looks like a grain of wheat, only quite a bit larger.

Read about Real Foods allergen labelling here.

How would you rate this product?

Write a review


Customer reviews

This organic spelt grain is so versitile I can't get enough of it. I love it sprouted but I also enjoy making my own flour and using it in baking. I haven't found any recipes yet where it doesn't work as well as normal wheat flour.

By Debra Sloan on 10/06/2015

People Who Bought This Also Bought

Wheat Grain ORGANIC
Real Foods
Click for bulk options
Kamut Grain Vegan, ORGANIC
Real Foods
Click for bulk options
Millet Yellow Hulled USA ORGANIC
Real Foods
Click for bulk options
Buckwheat Unroasted ORGANIC
Real Foods
Click for bulk options