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Rated "Excellent" by our customers

Real Foods Organic Spelt Grain

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
£3.32 66p / 100g
£6.09 61p / 100g
£13.38 45p / 100g
£26.23 44p / 100g

Wholesale Prices

(31p / 100g)
2 x 25kg
£76.20 each
(30p / 100g)
4 x 25kg
£75.81 each
(30p / 100g)


Organic Spelt Grain ingredients:

Organic Spelt Grain.

Nutritional values per 100g : Energy 1411 kJ/ 337 Kcal, Protein 13.5, Fat 3, Carbohydrates 63, Dietary fibre 6.6, Moisture 11, Minerals : calcium, iron, potassium, sodium, phosphur, magnesium, Vitamins : A, Niacin, B1, B2, B6, C

About Organic Spelt Grain

Organic Spelt Grain is great for cooking or try making your own freshly ground coarse or fine organic wholemeal spelt flour. Spelt can be eaten whole in salad, raw muesli or to make Essene bread, and grown further to produce nutritious spelt grass for juicing, just like wheatgrass.

Spelt is of the same family as wheat, but makes a tasty alternative to wheat.

Spelt is a very old grain and was used in biblical times and by the Romans. Although spelt does contain gluten, it seems to cause fewer sensitivities in some people who are intolerant of wheat. Spelt can be used to replace wheat in many recipes. Spelt flour is slightly sweet and nutty and looks like a grain of wheat, only quite a bit larger.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

In Stock


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

This organic spelt grain is so versitile I can't get enough of it. I love it sprouted but I also enjoy making my own flour and using it in baking. I haven't found any recipes yet where it doesn't work as well as normal wheat flour.

By Debra Sloan on 10/06/2015

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