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Organic Whole Oat Groats

500gr
£1.41 28p / 100g

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1kg
£2.36 24p / 100g

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Wholesale Prices
25Kg
£42.46 17p / 100g
2 x 25Kg
£41.61 each 17p / 100g
4 x 25Kg
£41.40 each 17p / 100g
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More Oat
23 Customer Review(s)
 Customer Rating: 4.0
(76 votes)

Ingredients

Organic Whole Oat Groats ingredients:

Organic Whole Oat Groats.

About Organic Whole Oat Groats

This is the oat before it is rolled or ground or processed in any way. Oat Groats can be used as an alternative to porridge or rice.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Customer reviews

These organic oat groats cannot be bettered as a natural, unrefined food, full of flavour and healthy.
I soak in cold water during the day and cook the porridge overnight in the Aga.
With homemade yogurt and fresh fruit, the best breakfast ever.
I always buy in bulk and value for money is very good except for the multiple postage
charges.

By Roger Cattermole on 16/07/2016

ORGANIC OAT GROATS ARE THE BEST FOR A SATISFYING BREAKFAST TOGETHER WITH STEWED DRIED FRUITS AND BANANA. THEY WILL SUSTAIN YOU DURING THE DAY.  WORKOUTS AT THE GYM ARE A BREEZE AS THE GROATS GIVE FANTASTIC ENERGY.  THEY ARE UNPROCESSED, ORGANIC AND ONE OF THE BEST FOODS OUT THERE. LOVE THEM!! RECOMMEND THEM TO MY FRIENDS.

By A Customer on 14/05/2019

These organic whole oats make fantastic flapjacks. I also love them as part of my breakfast cereal.

By Sheila Lavery on 28/05/2014

Bit disappointed with this product ... not the best quality.

By Carmel McLoughlin on 12/09/2024

Tried on a friend's recommendation – now my best friend!

By Carmel McLoughlin on 22/01/2025

Compostable packaging is great for the environment.

By Christina King on 19/09/2024

A great favourite with family and guests alike

By Carrie Wright on 11/02/2025

Love how you can buy in almost any size.

By Scott Murray on 25/09/2024

Delighted I was persuaded to buy this

By Paula Clough on 13/01/2025

So tasty, I couldn’t stop eating.

By Louise Jenkins on 08/10/2024

Quick service. Will order again.

By Charlie Wheeler on 14/10/2024

Highly recommend this to anyone.

By Debra Sloan on 28/10/2024

Good quality and fast delivery.

By Moira Hunt on 21/11/2024

Absolutely worth every penny.

By Oliver Saunders on 07/10/2024

Quick and efficient service.

By Callum Abbott on 12/09/2024

Great value for the price.

By Olivia James on 20/11/2024

Very nice – will buy again

By Joe McGrath on 14/01/2025

Amazing quality.

By Marie Fitzroy on 18/12/2024

Speedy delivery.

By Ian Masters on 28/01/2025

Very satisfied!

By Yvonne Reid on 08/11/2024

Great product.

By Maureen Rush on 08/02/2025

Good quality.

By Laura White on 05/01/2025

Excellent.

By Paula Clough on 20/11/2024

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Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Vegan Flapjacks Recipe

Summary: Easy to make so great for kids too.

Vegetarian

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Summary: Think nut roasts are boring ? Think again. This one is a rich, deliciously moist vegan nut roast for Christmas dinner. It has a base of red kidney beans, roasted peanuts and oat groats. Grated apples and carrots add moisture, colour and sweetness, while mixed seeds add crunch and nutrition. And the caramelised onion and mushroom gravy just takes things to the next level.

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Summary: Try this for a quick, simple, filling and delicious breakfast.

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