Real Foods Organic Whole Oat Groats

2 Customer Review(s)
Customer Rating: 4.5
(8 votes)
£1.19 24p / 100g
£1.92 19p / 100g
£5.52 18p / 100g
£10.37 17p / 100g

Wholesale Prices

(15p / 100g)
2 x 25Kg
£35.94 / 25Kg
(14p / 100g)
4 x 25Kg
£35.20 / 25Kg
(14p / 100g)


Organic Whole Oat Groats ingredients:

Organic Whole Oat Groats.

About Organic Whole Oat Groats

This is the oat before it is rolled or ground or processed in any way. Oat Groats can be used as an alternative to porridge or rice.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

In Stock


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

These organic oat groats cannot be bettered as a natural, unrefined food, full of flavour and healthy.
I soak in cold water during the day and cook the porridge overnight in the Aga.
With homemade yogurt and fresh fruit, the best breakfast ever.
I always buy in bulk and value for money is very good except for the multiple postage

By Roger Cattermole on 16/07/2016

These organic whole oats make fantastic flapjacks. I also love them as part of my breakfast cereal.

By Sheila Lavery on 28/05/2014

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Why not try one of our healthy recipes using this product

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