Ingredients
Organic Whole Oat Groats ingredients: Organic Whole Oat Groats.
About Organic Whole Oat Groats
Organic Whole Oat Groats - Nutritious, Wholegrain & Satisfying
Our Organic Whole Oat Groats are the least processed form of oats, offering a wholesome, hearty texture and rich, nutty flavour. Packed with slow-release energy and dietary fibre, oat groats are a nutritious wholegrain ideal for breakfasts, sides, salads and baked goods. They make a versatile base for a wide range of recipes and are a fantastic staple for balanced meals.
Key Selling Points
100% organic whole oat groats with no additives
Wholegrain oats rich in dietary fibre and essential nutrients
Slow-release energy for sustained fullness
Perfect for porridge, salads, sides and baking
Available in a range of pack sizes including bulk options
How to Use Organic Whole Oat Groats
Rinse oat groats under cold water, then simmer in water or milk until tender (typically 40-60 minutes). Use them as a hearty breakfast porridge topped with fruit and seeds, mix into grain salads, or incorporate into soups, stews and bread recipes for added texture and nutrition.
Nutritional Benefits
Organic whole oat groats are packed with dietary fibre, including beta-glucans which support healthy digestion and cholesterol levels. They also provide complex carbohydrates, plant-based protein and vitamins and minerals such as manganese and magnesium, offering sustained energy and important nutrients for overall wellbeing.
Frequently Asked Questions (FAQ)
Q: How do oat groats differ from other oat forms? A: Oat groats are the whole, minimally processed kernel of the oat grain, unlike rolled oats or flakes which are steamed and flattened.
Q: Do oat groats take longer to cook? A: Yes - they typically take around 40-60 minutes to cook until tender due to their wholegrain form.
Q: Can oat groats be used for porridge? A: Absolutely - simmer until soft and serve as a wholesome porridge topped with fruit, seeds or honey.
Q: Are oat groats suitable for a healthy diet? A: Yes - they are high in fibre and nutrients, making them a great addition to balanced, nutritious meals.
Customer reviews
These organic oat groats cannot be bettered as a natural, unrefined food, full of flavour and healthy. I soak in cold water during the day and cook the porridge overnight in the Aga. With homemade yogurt and fresh fruit, the best breakfast ever. I always buy in bulk and value for money is very good except for the multiple postage charges.
By on
ORGANIC OAT GROATS ARE THE BEST FOR A SATISFYING BREAKFAST TOGETHER WITH STEWED DRIED FRUITS AND BANANA. THEY WILL SUSTAIN YOU DURING THE DAY. WORKOUTS AT THE GYM ARE A BREEZE AS THE GROATS GIVE FANTASTIC ENERGY. THEY ARE UNPROCESSED, ORGANIC AND ONE OF THE BEST FOODS OUT THERE. LOVE THEM!! RECOMMEND THEM TO MY FRIENDS.
By on
These organic whole oats make fantastic flapjacks. I also love them as part of my breakfast cereal.
By on
Bit disappointed with this product ... not the best quality.
By on
Tried on a friend's recommendation – now my best friend!
By on
Compostable packaging is great for the environment.
By on
A great favourite with family and guests alike
By on
Love how you can buy in almost any size.
By on
Delighted I was persuaded to buy this
By on
So tasty, I couldn’t stop eating.
By on
Quick service. Will order again.
By on
Highly recommend this to anyone.
By on
Good quality and fast delivery.
By on
Absolutely worth every penny.
By on
Quick and efficient service.
By on
Great value for the price.
By on
Very nice – will buy again
By on
Amazing quality.
By on
Speedy delivery.
By on
Very satisfied!
By on
Great product.
By on
Good quality.
By on
Excellent.
By on
How would you rate this product?
1 star
2 stars
3 stars
4 stars
5 stars
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.