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Summary: Quick and easy lunch time snack.
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Summary: Show your family some TLC with this healthy TLC sandwich -- Tofu, Lettuce and Cucumber. It's a fun twist on a BLT that is unbelievably yummy, with easy homemade salty, smoky tofu "bacon.". You can also substitute mashed avocado for the mayo.
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Summary: Simply delicious
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Summary: Steam-baked carnival squash with whatever you have handy in the way of stews, casseroles, rice or risotto dishes etc.
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Summary: Perfect for combating the 4 o'clock slump
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Summary: Packed full of goodness to keep you going until dinner
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Summary: Sweet potatoes are a colourful, fibrous and extremely satisfying ingredient for soup, and even better with a chilli kick
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Summary: Do a freezer raid and promote the humble pea to a starring role
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Summary: Superfood pasta packed with crunch and flavour
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