Pictures of fresh fruit and vegetables
A clock face 37 Broughton St 8 Brougham St
Edinburgh Tollcross
EH1 3JU EH3 9JH
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Web: www.realfoods.co.uk/shop
Email: webshop@realfoods.co.uk
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Real Foods Information

Full of healthy living tips, news, reviews, activities for the whole family and so much more...

Holiday essentials and treats

Travel-size lotions and potions, links to amazing self tanning and sun care, some natural remedies and a range of the all important drinks, snacks and treats. We've even got some recycled toothbrushes!

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The Real Foods Guide to Baking

Baking – bestsellers, hard to find ingredients and upcoming trends.

 

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Turmeric and Curcumin

We've been asked quite frequently about turmeric. What's the curcumin content of the turmeric we sell, what is fresh turmeric used for and whether curcumin supplements have the same benefits as turmeric ones are just a few of the regularly asked questions. Here's all of our answers rounded up in a handy guide to the spice known in India as 'holy powder'. We've also a guide to making your own turmeric and castor oil pack to cleanse and rebalance the liver and gallbladder areas, popular with followers of Ayurvedic medicine.

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The Real Foods Guide to Grains

There’s a huge range of great grains, so don’t limit yourself to some bland white rice when you could try spiced quinoa or bulghar, perk up soups and stews with lentils and rye grains, or try all of the popping grains (it’s not just corn that pops!)

Includes links to all of our How Do I Cook guides, so you need never again be baffled at what to do with Bulghar, alarmed at Amaranth or worried over Wehani Rice...

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Cooking

Cooking

Guides on how to cook ingredients, with recipe ideas and simple suggestions to get the most out of your food.

Fruit and Vegetables

Fruit and Vegetables

Information on our fresh fruit and vegetables. Including where they're originally from, where we source them from and their nutrition.

News

News

Catch up with all the latest offers

Seasonal

Seasonal

Information and ideas for different times of the year

Tips and Ideas

Tips and Ideas

Tips, tricks and easy ways to improve your diet and health

What we sell

What we sell

What you can buy and why you should