Have you been thinking about including seaweed in your diet, but you are not sure about which type or how to prepare it? Read about this month's spotlighted producer: Mara Seaweed.
What’s the difference between cacao and cocoa? What's a single origin bar? What is dutched cocoa? All our commonly asked questions answered about chocolate and cacao are answered...
We've been asked quite frequently about turmeric. What's the curcumin content of the turmeric we sell, what is fresh turmeric is used for and whether curcumin supplements have the same benefits as turmeric ones are just a few of the regularly asked questions. Here's all of our answers rounded up in a handy guide to the spice known in India as 'holy powder'. We've also a guide to making your own turmeric and castor oil pack to cleanse and rebalance the liver and gallbladder areas, popular with followers of Ayurvedic medicine.
Fancy some sneaky tricks to get yourself eating healthily?
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