Pictures of fresh fruit and vegetables
A clock face 37 Broughton St 8 Brougham St
Edinburgh Tollcross
EH1 3JU EH3 9JH
  0131 557 1911 0131 228 1201
Mon-Fri 08:00-21:00 08:00-20:00
Sat 09:00-18:30 09:00-18:00
Sun 10:00-18:00 10:00-17:00

Online Shop

Web: www.realfoods.co.uk/shop
Email: webshop@realfoods.co.uk
A back button

Real Foods Information

Full of healthy living tips, news, reviews, activities for the whole family and so much more...

Turmeric and Curcumin

We've been asked quite frequently about turmeric. What's the curcumin content of the turmeric we sell, what is fresh turmeric is used for and whether curcumin supplements have the same benefits as turmeric ones are just a few of the regularly asked questions. Here's all of our answers rounded up in a handy guide to the spice known in India as 'holy powder'. We've also a guide to making your own turmeric and castor oil pack to cleanse and rebalance the liver and gallbladder areas, popular with followers of Ayurvedic medicine.

Read more
Cacao and Cocoa your questions answered

What’s the difference between cacao and cocoa? What's a single origin bar? What is dutched cocoa? All our commonly asked questions answered about chocolate and cacao are answered...

Read more
7 sneaky tricks for healthy eating

Fancy some sneaky tricks to get yourself eating healthily?

Read more
Meet the Producer Pickled in Scotland

Ever heard of fruit cheese? Find out all about it and our local producer - Pickled in Scotland.

Read more
Filter by category:
Activities

Activities

Great ideas for things to do with the children or with your friends

All About Fresh Fruit and Veg

All About Fresh Fruit and Veg

Information on our fresh fruit and vegetables. Including where they're originally from, where we source them from and their nutrition.

How Do I Cook

How Do I Cook

Guides on how to cook ingredients, with recipe ideas and simple suggestions to get the most out of your food.

News and Reviews

News and Reviews

News, Reviews and More

News from Real Foods

News from Real Foods

Catch up with all the latest offers

Products

Products

What you can buy and why you should

Seasonal

Seasonal

Information and ideas for different times of the year

Tips on Healthy Living

Tips on Healthy Living

Tips, tricks and easy ways to improve your diet and health