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Rated 'Excellent' on Trust Pilot

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"Great service, great vegan organic food."

"Great service, great organic vegan raw ingredients. Delivered within a few days. Highly recommend this company."

Susan Jane Duckworth,
Published 20 October 2016


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Beauty and Remedies Recipes Using The Best Ingredients

Real Foods aim to provide healthy, organic, Fairtrade and gluten-free vegetarian recipes. You can browse by course, search for a recipe or see what seasonal recipes we recommend.

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Spiced Sugar Candy Sore Throat Remedy Recipe thumbnail image

Spiced Sugar Candy Sore Throat Remedy Recipe

Summary: This homemade remedy to help soothe a sore throat is very simple to make. The antibacterial properties of honey are combined with soothing ground ginger and cinnamon and warming peppers, making these ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Nut Free Vegetarian Wheat Free

Customer Rating: 5.0

Homemade Whitening Fluoride Free Toothpaste Recipe thumbnail image

Homemade Whitening Fluoride Free Toothpaste Recipe

Summary: If like me, you like to reduce the amount of unnecessary exposure to chemicals, you will have started reducing and rethinking everything in your bathroom. Eco-friendly fluoride free toothpaste brands ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Fluoride Free Ayurvedic Tulsi Toothpaste Recipe

Summary: This homemade toothpaste uses natural antiviral and antibacterial coconut oil, Ayurvedic hero tulsi, tooth whitening bicarbonate of soda and cavities mending xylitol. Tulsi helps keep your teeth in to ... View recipe

Vegetarian

Ayurvedic Triphala Tea Recipe

Summary: This is the Ayurvedic medicine to relieve constipation and regulate the digestive system without causing any addiction. To be used exceptionally, as constipation should ideally be managed by dietary m ... View recipe

Vegetarian

Ayurvedic Homemade Neem Toothpaste Recipe

Summary: There are many brands of ayurvedic toothpastes with neem, but they sometimes also contain some dubious ingredients. Why not make your own ? This homemade fluoride free toothpaste couples neem powder w ... View recipe

Vegetarian

Customer Rating: 5.0

Soothing Natural Clay Facial Mask

Summary: Most cat litter is made from bentonite clay, 100% natural clay. This is the same ingredient that high priced spas use to make their muds and specialty clays for face and body masks. Make sure you get ... View recipe

Vegetarian

Refreshing Cucumber Facial Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Need to make your face feel good after a long day at w ... View recipe

Vegetarian

Oatmeal and Banana Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Bananas have fruit acids that help slough off dead ski ... View recipe

Vegetarian

Carrot and Avocado Facial Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. This is a rich cleaning and moisturizing mask for norm ... View recipe

Vegetarian

Classic Milk Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. This mask is excellent for dry skin. Lavender is known ... View recipe

Vegetarian

Customer Rating: 5.0

Vitamin E and Banana Face Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Vitamin E oil will generally help heal skin and replen ... View recipe

Vegetarian

Olive Oil and Avocado Facial Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. The nourishing attributes to this facial mask cannot b ... View recipe

Vegetarian

Tomato and Lemon Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Use this on oily skin. The acid in the tomato and lemo ... View recipe

Vegetarian

Customer Rating: 4.0

Lemon and Egg White Facial Mask

Summary: Oily skin types will love how well this mask will work for them. Cleans pores and helps prevent and get rid of blackheads. If it’s not safe to eat why would you put it on your highly absorbent skin? T ... View recipe

Vegetarian

Brewer's Yeast Facial Mask

Summary: This facial recipe will help clear up the oily parts of your face. It is not meant to be used as an all over mask. If it’s not safe to eat why would you put it on your highly absorbent skin? This face ... View recipe

Vegetarian

Zingy apple and honey face mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Use this on acne prone oily skin, the slightly acidic ... View recipe

Vegetarian

Edible face mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. ... View recipe

Vegetarian

Horny Goats Weed decoction

Summary: There are good indications that Horney Goats Weed can relive and reduce reaction of the immune system to allergens. ... View recipe

Dairy Free No added sugar Nut Free Vegetarian

Raw Onion Cough Remedy Recipe thumbnail image

Raw Onion Cough Remedy Recipe

Summary: Just like garlic, its close relative, onion has powerful antibacterial and antiviral properties. Raw onion is an excellent cough medicine, thanks to it's excellent phlegm removing abilities. Using oni ... View recipe

Dairy Free Gluten Free Grain Free Nut Free Vegetarian Wheat Free

Grape Juice Cough Remedy Recipe thumbnail image

Grape Juice Cough Remedy Recipe

Summary: If you come down with a cough this winter, try grape juice before reaching for pharmaceutical cough syrup. Grape juice is a very simple home remedy that works as an expectorant, helping to relive simp ... View recipe

Dairy Free Gluten Free Grain Free Nut Free Vegetarian Wheat Free

Lady’s Fingers Decoction Natural Remedy Recipe

Summary: Lady’s Fingers go by many names, depending on where in the world you find yourself : Okra, Okro, Ngombo, Gumbo, Bamia, Bhindi. They are a tall flowering plant that produces edible green pods containin ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Fresh Ginger Tea Recipe thumbnail image

Fresh Ginger Tea Recipe

Summary: Ginger tea is great for settling stomachs, relieving car or sea sickness and aiding in relief of coughs and colds. Ginger contains numerous antiviral compounds, antioxidants and is mildly pain relievi ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Kiwi and Papaya Face Mask

Summary: ... View recipe

Vegetarian

Hops and Lavender Pillow Sleeping Aid

Summary: A Sleep Inducing Mix for placing inside your pillow. ... View recipe

Vegetarian

Customer Rating: 5.0

Fig and Senna Syrup against Constipation Recipe

Summary: This Homemade Fig and Senna Syrup is a natural laxative for the relief of occasional Constipation. Only use occasionally, and if the problem persists, consult your doctor and adopt die and lifestyle c ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Nut Free Vegan Vegetarian Wheat Free

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