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Ayurvedic Triphala Tea Recipe

Name: Ayurvedic Triphala Tea Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian
Ingredients: quarter to half teaspoon triphala powder; 1 cup freshly boiled water

This is the Ayurvedic medicine to relieve constipation and regulate the digestive system without causing any addiction. To be used exceptionally, as constipation should ideally be managed by dietary measures : increase fibre and water intake.

Posted by: Michael
On: 17/09/2013

Cuisine

Indian

Time

< 15 mins

Skill Level

Newbie

Serves

Courses etc.

Beauty and Remedies

You will need

Ingredient	Add
quarter to half teaspoon triphala powder
1 cup freshly boiled water

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Simply dilute the triphala powder in the water, allow to cool slightly and drink. You may add a teaspoon of honey to make it more palatable, if you wish.