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"Great service, great vegan organic food."

"Great service, great organic vegan raw ingredients. Delivered within a few days. Highly recommend this company."

Susan Jane Duckworth,
Published 20 October 2016


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Raw, Vegan and Vegetarian Food Recipes for Kids

Real Foods aim to provide healthy, organic, Fairtrade and gluten-free vegetarian recipes. You can browse by course, search for a recipe or see what seasonal recipes we recommend.

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French Madeleines Recipe thumbnail image

French Madeleines Recipe

Summary: Madeleines are little French sponge-like cakes that have a distinctive shell-like shape that comes from being baked in a special Madeleines baking tray that has shell-like hollows. These ones are flav ... View recipe

Nut Free Vegetarian

Marzipan Chocolates Recipe thumbnail image

Marzipan Chocolates Recipe

Summary: I had the brilliant idea of making these Marzipan filled Chocolates after making my Christmas cake. I had made my own marzipan and was left with some after decorating the cake. Marzipan and chocolate ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Nut Free Vegan Vegetarian Wheat Free

Vegan Sweetcorn Miso Aspic Recipe thumbnail image

Vegan Sweetcorn Miso Aspic Recipe

Summary: Aspic is meat flavoured gelatin that was discovered inadvertently by French cooks during the Medieval period. They found that after cooling, meat stock became a jelly like substance. This meat aspic t ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Vegan Vegetarian Wheat Free

Beluga Lentils and Goats Cheese Salad with Homemade Croutons Recipe thumbnail image

Beluga Lentils and Goats Cheese Salad with Homemade Croutons Recipe

Summary: Cheese and lentils might not be a very common salad combination, but the Beluga Lentils and the goats cheese combine incredibly well in this recipe to deliver a filling and satisfying, yet light and f ... View recipe

Egg Free No added sugar Nut Free Vegetarian

Flourless Aduki Beans and Toasted Hazelnuts Brownies Recipe thumbnail image

Flourless Aduki Beans and Toasted Hazelnuts Brownies Recipe

Summary: Adzuki (or Aduki, or azuki, or English Red Mung) Beans are a very common ingredient in Asian desserts, Japanese in particular, where it is the main ingredient for anko, sweetened red bean paste. High ... View recipe

Dairy Free Gluten Free Grain Free Macrobiotic No added sugar Vegetarian Wheat Free

Homemade Baked Beans Recipe thumbnail image

Homemade Baked Beans Recipe

Summary: Whether it is beans on toast or a full vegetarian English breakfast, baked beans are a staple. Have you ever thought about making your own baked beans ? It is childishly easy to make, and you can adju ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Nut Free Vegan Vegetarian Wheat Free

Vegan Gluten Free Bean Free Sweet Potato Burgers Recipe thumbnail image

Vegan Gluten Free Bean Free Sweet Potato Burgers Recipe

Summary: These Spicy Rice And Sweet Potato Burgers are a lighter, easier to digest alternative to vegan bean burgers. They are perfect served cold for summer picnics or as a delicious warm main served with you ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Vegan Gluten Free Haricot Beans Burgers Recipe thumbnail image

Vegan Gluten Free Haricot Beans Burgers Recipe

Summary: Take the beans of your choice, some rice or quinoa for bulk, seasonings of your choice, and there you have it : vegan bean burgers. These ones are made with haricot beans and left-over brown rice and ... View recipe

Dairy Free Egg Free Gluten Free Nut Free Vegan Vegetarian Wheat Free

Vegan Buticha Ethiopian Hummus Dip Recipe thumbnail image

Vegan Buticha Ethiopian Hummus Dip Recipe

Summary: This tasty vegan chickpea spread is traditionally served alongside other dishes on injera, the Ethiopian teff sourdough crepe. Feel free to add more or less water to reach you desired consistency. Thi ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

High Protein Vegan Puy Lentil and Smoked Tofu Casserole Recipe thumbnail image

High Protein Vegan Puy Lentil and Smoked Tofu Casserole Recipe

Summary: Le Puy Lentil are dark green lentils from France which are renowned for their flavour and the fact that they hold their shape during cooking. They are the only lentils in the world to have a Protected ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Gluten Free Wholefood Rice And Beans Pizza Base Recipe thumbnail image

Gluten Free Wholefood Rice And Beans Pizza Base Recipe

Summary: Did you know that you can make a pizza base out of rice and beans instead of flour ? I only found out recently, and I must say this discovery has revolutionised my diet. This pizza base is not only gl ... View recipe

Dairy Free Egg Free Gluten Free Macrobiotic No added sugar Nut Free Vegan Vegetarian Wheat Free

Customer Rating: 4.0

Raw Vegan Tropical Mango And Passion Fruit Cheesecake Recipe thumbnail image

Raw Vegan Tropical Mango And Passion Fruit Cheesecake Recipe

Summary: Raw Cheesecakes are perhaps the most popular Raw Vegan desserts, and with reason. They are amazingly delicious, really easy to make, and they are so much better for you than a traditional cheesecake. ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Fruit Topped Raw Vegan Mixed Berries Cheesecake Recipe thumbnail image

Fruit Topped Raw Vegan Mixed Berries Cheesecake Recipe

Summary: This Raw Vegan Mixed Berry Cheesecake combines a sweet and crunchy crust with a lovely smooth mixed berry cream, topped with an assortment of fresh fruits. Make this prettiest of cakes for a special o ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Swedish Cabbage Pizza Salad Recipe thumbnail image

Raw Vegan Swedish Cabbage Pizza Salad Recipe

Summary: As unlikely as the association might sound, it seems like everywhere in Sweden, pizza is always served with a simple side salad of cabbage. The salad is delicious, and is a welcome addition to a pizza ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free

Racuszki or East European Fluffy Yeasted Pancakes Recipe thumbnail image

Racuszki or East European Fluffy Yeasted Pancakes Recipe

Summary: These incredibly easy to make, delicious yeasted fluffy pancakes are called Racuszki in Poland. The batter does need some time to rise, so you can start them first thing on a Sunday morning and the ba ... View recipe

Egg Free Nut Free Vegetarian

Customer Rating: 5.0

Decadent Raw Vegan Raspberry Chocolate Torte Recipe thumbnail image

Decadent Raw Vegan Raspberry Chocolate Torte Recipe

Summary: Raspberries and Chocolate are a hit on Valentine's Day or for anytime you really want to treat yourself. With this Raw Vegan Raspberry Chocolate Torte you can have your cake and eat it, as it is full ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Cheesy Green Black Red Kale Chips Recipe thumbnail image

Raw Vegan Cheesy Green Black Red Kale Chips Recipe

Summary: Most (all ?) of us don't eat enough green leafy vegetables. Kale is perhaps the healthiest of all, and kale chips are the tastiest way to include more of this green leafy wonder into your diet. The nu ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Fermented Herb Coated Macadamia Cheese Recipe thumbnail image

Raw Vegan Fermented Herb Coated Macadamia Cheese Recipe

Summary: It is so easy to make a basic Raw Vegan Nut or Seed Cheese : choose one or a combination of nuts or seeds, soak them for a few hours, then blend them with a probiotic (the liquid from fermented vegeta ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Mineral Rich Raw Vegan Green Sesame Seeds Smoothie Recipe thumbnail image

Mineral Rich Raw Vegan Green Sesame Seeds Smoothie Recipe

Summary: This raw vegan sesame seed green smoothie is delicious, creamy and highly nutritious ; thanks to the sesame and poppy seeds, it is high in protein and essential fats. It is rich in vitamins and minera ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Vegan Gluten Free Wholefood Quinoa Pizza Base Recipe thumbnail image

Vegan Gluten Free Wholefood Quinoa Pizza Base Recipe

Summary: Making your own gluten free pizza bases is surprisingly quick and easy. They can be made from rice, pulses, cauliflower, nuts, gluten free flour mixes, or from quinoa. Quinoa is an amazing source of h ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Superfood Trail Mix With Cacao Nibs Recipe  thumbnail image

Superfood Trail Mix With Cacao Nibs Recipe

Summary: Although commercial trail mixes are widely available, I like to make mine, so that it has exactly what I like, and none of what I don't like so much. Also known as GORP (Good Old Raisins and Peanuts o ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Banana And Passion Fruit Smooth Chia Pudding Recipe thumbnail image

Raw Vegan Banana And Passion Fruit Smooth Chia Pudding Recipe

Summary: Chia Pudding usually calls for soaking the chia seeds in a flavoured liquid (such as almond milk, coconut milk or your favourite homemade dairy free milk substitute) and letting the seeds soak the liq ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Acai Breakfast Bowl Recipe thumbnail image

Raw Vegan Acai Breakfast Bowl Recipe

Summary: Acai is a deep purple grape-like berry that grows on a tall palm tree in Brazil and other regions of Central and South America. The acai berry is a superfood, containing even more antioxidants than cr ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Gluten Free Raspberry and Coconut Sprouted Buckwheat Porridge Recipe thumbnail image

Raw Vegan Gluten Free Raspberry and Coconut Sprouted Buckwheat Porridge Recipe

Summary: If you have never tried raw buckwheat porridge, then you are in for a treat ! Buckwheat is actually not related to wheat, it is not a grain at all, it is known as a pseudo-grain seed, along with quin ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Goji Berry Chocolates Recipe thumbnail image

Raw Vegan Goji Berry Chocolates Recipe

Summary: These Raw Vegan Goji Berry Chocolates are made with raw cacao paste, or raw cacao liquor, or raw cacao mass. Cacao Paste is produced from the whole cacao bean, therefore it has both cacao fats (cacao ... View recipe

Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

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