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Summary: Frittatas such as this one are very healthy, and provide a totally complete source of protein. They not only provide great flavor but health-promoting nutrients such as vitamin K selenium and iodine. Enjoy!
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Summary: This open-face sandwich makes for a bright and filling breakfast to start the day. For a tropical twist, skip the strawberries and walnuts and top with bananas and shredded coconut instead.
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Summary: This hearty breakfast meal, full of healthy fresh tomatoes and mushrooms, gets lots of its terrific flavor and texture from the English muffins that line the bottom of the dish.
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Summary: These parfaits make breakfast exciting! But they're not just for early in the day. Layer into fun glasses and enjoy as a snack or dessert, or for brunch make small ones in pretty little cups.
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Summary: Kick your day off to a great start with a homemade smoothie, that will give you slow release energy, keep hunger at bay and has excellent antioxidants and omega oils.
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Summary: There's nothing better on a winter morning than pancakes hot-off-the-griddle with a fruity blast.
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