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9734 products available in web shop today
11605 products in-store Edinburgh today
5152 gluten-free products
6483 vegan products
109 organic fruit and vegetables
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For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods.
Have you been thinking about including seaweed in your diet, but you are not sure about which type or how to prepare it? Read about this month's spotlighted producer: Mara Seaweed.
We've been asked quite frequently about turmeric. What's the curcumin content of the turmeric we sell, what is fresh turmeric is used for and whether curcumin supplements have the same benefits as turmeric ones are just a few of the regularly asked questions. Here's all of our answers rounded up in a handy guide to the spice known in India as 'holy powder'. We've also a guide to making your own turmeric and castor oil pack to cleanse and rebalance the liver and gallbladder areas, popular with followers of Ayurvedic medicine.
What’s the difference between cacao and cocoa? What's a single origin bar? What is dutched cocoa? All our commonly asked questions answered about chocolate and cacao are answered...
Fancy some sneaky tricks to get yourself eating healthily?
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