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7139 products available in web shop today
9056 products in-store Edinburgh today
3712 gluten-free products
4889 vegan products
141 organic fruit and vegetables

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Vegetarian, Fairtrade, Organic, Gluten-Free, Vegan, Wheat-Free and Special Diet Food

For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods.


Did you know that Halloween is a Scottish word? Read on for some history and some celebration suggestions...

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Raw Food explained

A guide on what to eat, why to eat it and links to some of our brilliant new products...

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How to make your own muesli

Going nutty at breakfast? Real Foods are here raisin'  your expectations at the breakfast table... 

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The Spring or Autumn Clean

Need to spring clean your house? Even if it 's Autumn or Winter? Here's all our tips on cleaning naturally, organically and ecologically without breaking the bank economically...

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Banana ORGANIC Real Foods each
Bananas contain vitamins B6, A and C, fibre, tryptophan, potassium, phospho ...

Price: £0.30

Pumpkin Seeds ORGANIC Real Foods
Organic pumpkin seeds are hulled, dark green seeds that come from the commo ...


Red Pepper ORGANIC Real Foods each
Red peppers are one of the few foods that contain lycopene, a carotenoid wh ...

Price: £0.90

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