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9582 products available in web shop today
11748 products in-store Edinburgh today
5015 gluten-free products
6340 vegan products
119 organic fruit and vegetables
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For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods.
We've been asked quite frequently about turmeric. What's the curcumin content of the turmeric we sell, what is fresh turmeric is used for and whether curcumin supplements have the same benefits as turmeric ones are just a few of the regularly asked questions. Here's all of our answers rounded up in a handy guide to the spice known in India as 'holy powder'. We've also a guide to making your own turmeric and castor oil pack to cleanse and rebalance the liver and gallbladder areas, popular with followers of Ayurvedic medicine.
Ever heard of fruit cheese? Find out all about it and our local producer - Pickled in Scotland.
What’s the difference between cacao and cocoa? What's a single origin bar? What is dutched cocoa? All our commonly asked questions answered about chocolate and cacao are answered...
Ideas for stocking fillers, including nuts, fruit and chocolate. Want to decorate a gingerbread house? Or track down chocolate coins? Here's our guide...
Bananas contain vitamins B6, A and C, fibre, tryptophan, potassium, phospho ...
Pumpkin Seeds ORGANIC
Organic pumpkin seeds are hulled, dark green seeds that come from the commo ...
Red Pepper ORGANIC
Red peppers are one of the few foods that contain lycopene, a carotenoid wh ...
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