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Email: webshop@realfoods.co.uk

Shipping worldwide since 1975
12063 products in-store Edinburgh today
10149 products available in web shop today
6933 vegan products
4168 organic products
1433 gluten-free products
94 organic fruit and vegetables

Vegetarian, Fairtrade, Organic, Gluten-Free, Vegan, Wheat-Free and Special Diet Food

For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods

Viva the Vegans

We know there’s lot of great health reasons to have a vegan diet and the environment will thank you for it also… but what about choosing vegan foods purely for the delicious treats or exciting new ingredients? Not convinced? Read on for our treasure trove of vegan goodies…



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Juicing and Smoothies

Tips on smoothies, juicing and our favourite recipes to revitalise your day, plus an infographic on how to add protein to your smoothies and invent new protein shakes...

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So fresh and so green

Here at Real Foods we believe freshness is key, that’s why we’re passionate about the fresh, organic produce we sell. Top up your 5-a-day with our guide to super nutritious organic fruits and vegetables… 

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How to make muesli

There are lots of cereals out there to choose from, let alone mueslis and sometimes the choice is just too much to fathom! So many different branded varieties, with so many different ingredients and not all of them good. With that in mind, you might consider creating your own muesli, tailored to your dietary requirements and not forgetting one to excite your palate. This is a guide to the various ingredients in muesli and advice on how to create the perfect bircher muesli.

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