Shipping worldwide since 1975
9807 products available in web shop today
11685 products in-store Edinburgh today
5183 gluten-free products
6552 vegan products
110 organic fruit and vegetables
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For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods.
Travel-size lotions and potions, links to amazing self tanning and sun care, some natural remedies and a range of the all important drinks, snacks and treats. We've even got some recycled toothbrushes!
We've been asked quite frequently about turmeric. What's the curcumin content of the turmeric we sell, what is fresh turmeric is used for and whether curcumin supplements have the same benefits as turmeric ones are just a few of the regularly asked questions. Here's all of our answers rounded up in a handy guide to the spice known in India as 'holy powder'. We've also a guide to making your own turmeric and castor oil pack to cleanse and rebalance the liver and gallbladder areas, popular with followers of Ayurvedic medicine.
Fancy some sneaky tricks to get yourself eating healthily?
Baking – bestsellers, hard to find ingredients and upcoming trends.
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