Shipping worldwide since 1975
9463 products available in web shop today
11913 products in-store Edinburgh today
4940 gluten-free products
6234 vegan products
141 organic fruit and vegetables
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For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods.
Did you know that Halloween is a Scottish word? Read on for some history and some celebration suggestions...
Baking – bestsellers, hard to find ingredients and upcoming trends.
Ideas for stocking fillers, including nuts, fruit and chocolate. Want to decorate a gingerbread house? Or track down chocolate coins? Here's our guide...
Fancy some sneaky tricks to get yourself eating healthily?
Bananas contain vitamins B6, A and C, fibre, tryptophan, potassium, phospho ...
Pumpkin Seeds ORGANIC
Organic pumpkin seeds are hulled, dark green seeds that come from the commo ...
Red Pepper ORGANIC
Red peppers are one of the few foods that contain lycopene, a carotenoid wh ...
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