Healthy Eating Plant Based Recipes Using Real Food

Real Foods aim to provide healthy, organic, Fairtrade and gluten-free vegetarian recipes. You can browse by course, search for a recipe or see what seasonal recipes we recommend.

Recipes per page:
 

Vegan Naturally Sweetened Pear Banana Wheatgrass Smoothie Recipe

Summary: A no fuss, easy to make, superfood smoothie - just blend together wheatgrass with ripened bananas and pears for a delicious healthy drink. ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian

Raw Vegan Banana Ice Cream With Mixed Berry Sauce Recipe

Summary: Turn a banana into ice cream ! Add a mixed berry sauce for a delicious, naturally sweet and health dessert. ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Alkalising Spirulina Banana Milk Recipe thumbnail image

Raw Vegan Alkalising Spirulina Banana Milk Recipe

Summary: Did you know you can make a delicious dairy free milk alternative out of bananas ? Simply blend bananas with enough water to get a milky consistency. And for extra nutrition, add in a little spirulin ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Banana Pistachio Crunch Ice Cream Recipe thumbnail image

Raw Vegan Banana Pistachio Crunch Ice Cream Recipe

Summary: What can you do with very ripe bananas ? You can of course make banana bread, but even easier and better, just freeze them and turn them into raw dairy free ice cream, with no added sugar or sweetener ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Banana Camu Camu Ice Cream Recipe  thumbnail image

Raw Vegan Banana Camu Camu Ice Cream Recipe

Summary: Camu Camu is a cherry-like fruit that grows in the Amazonian forest and that is becoming increasingly popular for its high Vitamin C (30 times more than oranges) and antioxidant content. It is also pe ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Banana Avocado Camu Camu Pudding Recipe thumbnail image

Raw Vegan Banana Avocado Camu Camu Pudding Recipe

Summary: Thought to have 30 times more Vitamin C than oranges, Camu Camu is a great superfood to add to your diet, especially to ward off colds during the winter months. This raw vegan banana avocado camu camu ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Vitamin E and Banana Face Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Vitamin E oil will generally help heal skin and replen ... View recipe

Vegetarian

Oatmeal and Banana Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Bananas have fruit acids that help slough off dead ski ... View recipe

Vegetarian

Vegan Banana Peanut Butter Cake with Caramelised Frosting Recipe thumbnail image

Vegan Banana Peanut Butter Cake with Caramelised Frosting Recipe

Summary: This is the winning recipe in our October 2014 Real Foods Free-From Baking Competition, baked and photographed by Sophie Ellis from Southend-on-Sea who is currently studying in Brighton : Hello! Her ... View recipe

Dairy Free Egg Free Gluten Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Banana And Passion Fruit Smooth Chia Pudding Recipe thumbnail image

Raw Vegan Banana And Passion Fruit Smooth Chia Pudding Recipe

Summary: Chia Pudding usually calls for soaking the chia seeds in a flavoured liquid (such as almond milk, coconut milk or your favourite homemade dairy free milk substitute) and letting the seeds soak the liq ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Gluten Free Banana Bread Recipe thumbnail image

Gluten Free Banana Bread Recipe

Summary: This is a recipe entered in our October 2014 Real Free-From Baking Competition, contributed by Kay Dee. Hope you enjoy it! ... View recipe

Gluten Free Vegetarian

Customer Rating: 4.0

Almond Banana Smoothie

Summary: A frappe style drink. ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Banana milkshake

Summary: Easy and healthy. Can also be a great breakfast... ... View recipe

Nut Free Vegetarian

Breakfast Bonanza Banana Pancakes Recipe

Summary: Kids love them. ... View recipe

Nut Free Vegetarian

Baked Bananas

Summary: Wheat, gluten and dairy free. ... View recipe

Dairy Free Egg Free Gluten Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Jenny's Nutty Banana Bread

Summary: Made with coconut flour..wheat and gluten free. ... View recipe

Dairy Free Gluten Free Vegetarian Wheat Free

Customer Rating: 5.0

Chockie Milkshake

Summary: Be warned, this shake is very rich and creamy - So much so that you won't want to share it! For an even thicker alternative, try using a frozen banana. The banana will make the milkshake nicely sweet, ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 4.5

Raw Vegan Acai Breakfast Bowl Recipe thumbnail image

Raw Vegan Acai Breakfast Bowl Recipe

Summary: Acai is a deep purple grape-like berry that grows on a tall palm tree in Brazil and other regions of Central and South America. The acai berry is a superfood, containing even more antioxidants than cr ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Energy Boosting Chocolate Smoothie Recipe thumbnail image

Raw Vegan Energy Boosting Chocolate Smoothie Recipe

Summary: A great energy boosting breakfast or post-workout smoothie, naturally sweetened with dates and banana. Use raw cacao nibs for a real raw cacao kick. ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Pineapple Breakfast Sandwich

Summary: This open face sandwich makes for a bright and filling breakfast to start the day. For a tropical twist, skip the strawberries and walnuts and top with bananas and desiccated coconut instead. ... View recipe

No added sugar Vegetarian

Raw Vegan Chocolate And Cayenne Pepper Pudding Recipe thumbnail image

Raw Vegan Chocolate And Cayenne Pepper Pudding Recipe

Summary: This raw spicy chocolate pudding is packed with goodness from the avocado, bananas and raw cacao powder. Just whizz all the ingredients in a blender or a food processor and you have a nutritious no-ba ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Fruit Kebabs Recipe thumbnail image

Raw Fruit Kebabs Recipe

Summary: This is a great recipe for small children to make, as it that doesn't involve any heating or chopping. Serve them as they are, with ice cream in the summer, or with a chocolate fondue. You could vary ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Vegan Nutrient Rich Spirulina Fruit Smoothie Recipe thumbnail image

Vegan Nutrient Rich Spirulina Fruit Smoothie Recipe

Summary: This is the easiest smoothie in the history of creation. Banana and spirulina. That's it. Adjust the quantity of spirulina to your taste and add some lime or lemon juice for a bit of a zing. Note that ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Easy Raw Vegan Chocolate Sauce Recipe thumbnail image

Easy Raw Vegan Chocolate Sauce Recipe

Summary: It doesn't get any easier. Whip up this tasty raw vegan chocolate sauce in minutes from 3 main ingredients : coconut oil, cacao powder and a sweetener of your choice. The vanilla and the salt are opti ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Raw Vegan Chocolate Maca Smoothie Bowl Recipe thumbnail image

Raw Vegan Chocolate Maca Smoothie Bowl Recipe

Summary: Maca, a South American turnip-like root vegetable, is a member of the cruciferous family, along with kale, broccoli and cabbage. It is known as an adaptogen and is one of the most popular superfoods, ... View recipe

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

12