Raw Vegan Energy Boosting Chocolate Smoothie Recipe

A great energy boosting breakfast or post-workout smoothie, naturally sweetened with dates and banana. Use raw cacao nibs for a real raw cacao kick.

Posted by: michael
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

2

Courses etc.

Breakfast
Detox
Healthy Drinks
Nibbles and Snacks
Recipes for kids

You will need

IngredientAdd
1/4 cup or 35g raw whole hazelnuts, soaked for at least 4 hours, ideally overnight OR More products
1/4 cup or 35g raw whole almonds OR More products
1/4 cup or 35g raw whole brazilnuts More products
Alternatively :
1 cup or 250ml filtered water
1 cup or 250ml hazelnut milk OR More products
1 cup or 250ml almond milk OR More products
1 cup or 250ml oat drink More products
1 Tbsp lecithin powder, optional More products
1 tsp vanilla extract More products
1 tsp maca powder OR More products
1 tsp red maca powder More products
1 banana, peeled More products
2 Medjool dates, pitted This item is only available in our high street shops. More products
2 Tbsp raw organic cacao nibs OR More products
1 Tbsp raw organic cacao powder More products
1 Tbsp raw organic cacao butter, gently melted More products
You will need a nut milk bag More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Start by making the hazelnut (or almond, or brazil nut) milk. Rinse and drain the nuts, place them in your blender with the water and blend until smooth. For a super smooth smoothie, strain the nut milk through a nut milk bag or a very fine sieve. Rinse the blender jug.
  • Alternatively, you can use store bought non-dairy milk, but home-made is tastier, cheaper, and additive-free.
  • Place your milk (home-made or store-bought) in the blender, along with all the other ingredients. Blend on high until smooth. Add a a little water (or extra milk) if needed, to get your desired consistency.

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Shopping List

Whole Hazelnuts ORGANIC
Real Foods
Whole Almonds ORGANIC
Real Foods
Whole Brazil Nuts ORGANIC
Real Foods
Maca Powder ORGANIC
Real Vitality Superfoods
Red Maca Powder ORGANIC
Real Vitality Superfoods
Banana ORGANIC
Real Foods (each)
£0.40
Raw Cacao Nibs ORGANIC
Real Foods
Raw Cacao Powder ORGANIC
The Raw Chocolate Company (180g)
£4.29
Raw Cacao Butter ORGANIC
Real Vitality Superfoods
Hazelnut & Almond Drink
Rice Dream (1l)
£2.19
Nut Mylk & Sprout Bag
Detox Your World (1Bag)
£5.99
Lecithin Granules Vegan
Optima (500g)
£14.39
Pre-Order now for dispatch after 17/10/2019
Pure Vanilla Extract
Nielsen Massey (60ml)
£11.90