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Real Foods Organic Raw Cacao Nibs

100gr
£2.29 229p / 100g

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250gr
£5.56 222p / 100g

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500gr
£10.48 210p / 100g

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1kg
£20.12 201p / 100g

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3kg
£55.49 185p / 100g

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6kg
£110.51 184p / 100g

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Wholesale Prices
15kg
£209.94 140p / 100g
2 x 15kg
£205.74 each 137p / 100g
4 x 15kg
£204.69 each 136p / 100g
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10 Customer Review(s)
 Customer Rating: 4.8
(5 votes)

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Ingredients

Organic Raw Cacao Nibs ingredients: 100% Raw Criollo Organic Cacao Nibs.

Typical Values per 100g: Energy 578 kcal/2392 KJ, Protein 13 g, Fat 50.3g, of which saturates 34.2g, of which mono-saturates 14.4g, of which poly-unsaturates 1.7g, Carbohydrate 18.2g, of which sugars 1.0g, Fibre 13.4g, Sodium 0.5g.

About Organic Raw Cacao Nibs

Raw Organic Criollo Cacao Nibs from Real Foods. The cacao beans are simply cracked and have their shells removed leaving the raw nibs (this process is called winnowing). Great for adding a natural bitter crunch to cookies and other baked goods, for making your own chocolate or simply for nibbling if you like a raw snack.

Brim full of goodness, and especially rich in magnesium, sulphur and antioxidants, cacao is said, amongst other things, to encourage wellbeing through the release of anandamide, a bliss endowing compound. Known as the "food of the Gods" this sugar free, wondrous natural chocolate can be savoured and celebrated here on earth. Soil Association certified they make a potent nourishing snack that keeps you going !

The cacao beans are sourced from plantations across Peru. They are grown organically by local farmer cooperatives using traditional farming methods. Unlike many crops grown on a large scale, cacao cultivation doesn't drive deforestation as the cacao plant needs the shade these trees provide. Our supplier is working with growers who are promoting sustainability and protecting biodiversity. These Cacao Nibs are raw. Most cacao nibs are roasted (it helps to bring out the flavour) but these are dehydrated as a heat-free alternative before winnowing.

Read about Real Foods allergen labelling here. For more information on Real Foods packaging materials click here. In Stock Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

These organic cacao nibs are like tiny bursts of chocolatey goodness with a satisfying crunch. I sprinkle them on my morning porridge or just munch on them straight out of the bag when I need a pick-me-up.

By Lily Green on 04/02/2024

If you're a chocolate lover like me, these cacao nibs are an absolute must-have! They're like nature's own version of chocolate chips, with an intense cocoa flavour. I use them in baking to add a twist to my brownies and cookies. I love the fact they're organic and packed with antioxidants too.

By Zoey Walker on 28/11/2023

These raw cacao nibs have earned a permanent spot in my kitchen cupboard. They're great for when I'm craving something chocolatey but want to keep it healthy.

By Andy Ward on 05/10/2023

These little nibs are packed with flavour and give me that chocolate fix without any guilt. Knowing they're organic makes me feel like I'm making a healthier choice.

By Owen Murphy on 16/06/2023

I've recently started incorporating more superfoods into my diet, and these organic raw cacao nibs are a new favourite. I sprinkle them on top of my morning smoothie bowls or mix them into homemade energy bars for a tasty boost. It's like treating myself while still nourishing my body.

By Carl Parker on 22/04/2023

I keep a jar of ground cocoa nibs for a before bedtime drink. Mix into warm milk or powdered milk for a great night sleep. So nutritious and benefit to good sleep.

By A Customer on 20/09/2014

I love cacao nibs, I know everyone else seems to be baking amazing goods with them, but to be honest I just eat them straight out of the packet! I've chucked some into my own fruit and nut mixes before and they're good in them.

By Jennifer Reeves on 18/08/2014

These are great, I usually just use them to sprinkle on ice-cream and desserts, but I've tried infusing them in cream and it was lovely - off to try that cacao fudge brownie recipe - looks yummy!

By Anna McLeod on 06/08/2014

Cacao nibs are very high in antioxidants and taste amazing as well. You can really get creative with what you use them in, and it's great that I can buy as little or as much as I need here.

By Scott Murray on 11/07/2014

I bought these cacao nibs to make the Real Foods Cacao Fudge Brownies. Couldn't stop myself sampling a few! Delicious.

By Scott Murray on 02/12/2013

Why not try one of our healthy recipes using this product

Tropical Fruit Salad with Cacao Nibs

Summary: Cacao nibs are full of antioxidants.

Dairy Free Egg Free Grain Free Plant Based Vegan Vegetarian

Superfood Trail Mix With Cacao Nibs Recipe

Summary: Although commercial trail mixes are widely available, I like to make mine, so that it has exactly what I like, and none of what I don't like so much. Also known as GORP (Good Old Raisins and Peanuts or Granola, Oats, Raisins and Peanuts) in the trekking and hiking community, trail mix, a combination of nuts and seeds and dried fruits, sometimes with chocolate, is the perfect snack while hiking, as it is lightweight, does not require refrigeration and provides a quick energy boost from the dried fruits and more sustained energy from the fats and the protein in the nuts and seeds. In my own version, I use my favourite nuts : creamy brazil and macadamia nuts, coconut chips, super healthy goji berries, super sweet raisins, super mellow mulberries, and finally, I add raw cacao nibs, which are the original chocolate chips, for a cacao hit. For a fully raw trail mix, be sure to use raw coconut chips. Makes 650g : about 4 cups or 1 litre. (16 generous 1/4 cup servings)

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

The Ultimate Chocolate Mousse Recipe

Summary: Light and aerated, this is the simplest and the best chocolate mousse I have ever eaten, and the only chocolate mousse recipe I have been using for years. It is as easy to make as melting chocolate and whisking egg whites, yet it produces the most deliciously chocolatey chocolate mousse. No added sugar, none of the fuss of using cream or milk, or the egg yolks. Use 2 egg whites to 100g chocolate for a rich chocolate mousse, and 4 egg whites to 100g chocolate for a lighter mousse and a less intense chocolate flavour. Make this when you have egg whites left from another recipe, or use the egg yolks to make custard, mayonnaise, ice cream, lemon curd, or another recipe. You can make this using dark chocolate (anything from 60 to 80% cacao), milk chocolate or white chocolate. And for a creative and striking dessert, multiply the recipe quantities by 3 and alternate layers of dark, milk and white chocolate in tall and pretty glasses, topped with berries or fruits of your choice and cacao nibs.

Dairy Free Gluten Free Grain Free Nut Free Vegetarian Wheat Free

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