Kale with Cannellini Beans

Adapted from Vegetarian Cooking for Everyone by Deborah Madison.

Customer Rating:
3.0 (5 votes)

Posted by: pip phillips
On:

Cuisine

Italian

Time

15 - 30 mins

Skill Level

Confident

Serves

2

Courses etc.

Side dishes
Starters

You will need

IngredientAdd
250g kale, stems and ribs removed OR More products
250g spring greens, stems and ribs removed

Temporarily unavailable due to high coronavirus demand

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salt

Limited availability due to high coronavirus demand

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pepper

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1 small onion, finely diced More products
1½ tablespoon olive oil More products
2 plump cloves garlic, minced More products
pinch red chilli flakes

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2 teaspoons chopped rosemary More products
½ cup white wine OR More products
!/2 cup water
1 x 400g tin cooked cannellini beans, rinsed well

Temporarily unavailable due to high coronavirus demand

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grated hard cheese (optional & not suitable for vegans) Available only in our Edinburgh shops More products
croutons to serve

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Simmer the kale in salted water until tender – around 7 to 10 minutes.
  • Drain and reserve the cooking water, and chop the kale.
  • In a large pan, sauté the onion in the oil with the garlic, pepper flakes and rosemary for about 3 minutes.
  • Add the wine/water and cook until it’s reduced to a syrupy sauce.
  • Add the beans, kale and enough cooking water to keep the mixture loose.
  • Heat through, taste for salt and season with pepper, and serve, if preferred, with a dusting of hard cheese and topping of croutons.

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Shopping List

Kale Green ORGANIC
Phantassie (each)
£1.65
Spring Greens Scotland ORGANIC
Real Foods (each)
£1.80
Temporarily unavailable due to high coronavirus demand
Fine Sea Salt
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Black Peppercorns
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Onions ORGANIC
Real Foods
Olive Oil Italy ORGANIC
Suma (500ml)
£9.75
Garlic ORGANIC
Real Foods (each)
£0.60
Crushed Chillies
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Limited availability due to high coronavirus demand
Fresh Rosemary ORGANIC
Real Foods (1bunch)
£2.39
Hard Cheese
Twineham Grange (150g)
£3.39
Available only in our Edinburgh shops