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Breakfast Bowl

Packed with nutrient-rich fruit, nuts and seeds, and topped with a few superfoods. Change your ingredients with the season and vary the ingredients according to your own tastes.

Customer Rating:
5.0 (2 votes)

Posted by: kim
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

2

Courses etc.

Breakfast
Desserts
Detox
Nibbles and Snacks
Recipes for kids

You will need

IngredientAdd
1 pear

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1 banana More products
1 apple

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4 dates

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2 figs

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2 tbsp chia seeds, soaked in 1 cup pure water for at least a couple of hours More products
1 - 2 tbsp cacao nibs More products
1 tbsp flaxseed ground More products
2 tbsp seeds or nuts such as:
pumpkin seeds More products
sunflower seeds More products
shelled hemp seeds

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a few walnuts OR More products
a few cashews, chopped OR More products
a few pecan nuts, broken More products
cinammon to taste More products
2 tbsp bee pollen

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2 tbsp goji berries More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Cut the fresh fruit into bite-size pieces and divide into 2 serving bowls.
  • Chop dried fruit and nuts; add to the fresh ingredients.
  • Add remaining ingredients. Enjoy!

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Packham Pears ORGANIC
Real Foods (each)
£0.72
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Banana ORGANIC
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£0.40
Gala Apples ORGANIC
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Medjool Dates ORGANIC
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£0.55
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Figs ORGANIC
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£1.10
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Black Chia Seeds
Real Vitality Superfoods
Raw Cacao Nibs ORGANIC
Real Foods
Pumpkin Seeds Dark Green
Real Foods
White Cashew Nuts Pieces ORGANIC
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Broken Pecan Nuts
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Hulled Sunflower Seeds ORGANIC
Real Foods
Hemp Seed Hulled ORGANIC
Profusion (150g)
£4.69
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Ground Cinnamon
Real Foods
Light Amber Walnuts Halves India
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Ground Flaxseed ORGANIC
Prewetts (175g)
Now: £2.31
Was: £2.59
Bee Pollen ORGANIC
Raw Living (100g)
£4.45
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Goji Berries
The Health Store (125g)
£2.75