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Breakfast Bowl

Packed with nutrient-rich fruit, nuts and seeds, and topped with a few superfoods. Change your ingredients with the season and vary the ingredients according to your own tastes.

Customer Rating:
5.0 (2 votes)

Posted by: kim
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

2

Courses etc.

Breakfast
Desserts
Detox
Nibbles and Snacks
Recipes for kids

You will need

IngredientAdd
1 pear This item is not available to buy. This could be because it is seasonal or out of stock. More products
1 banana More products
1 apple This item is not available to buy. This could be because it is seasonal or out of stock. More products
4 dates This item is not available to buy. This could be because it is seasonal or out of stock. More products
2 figs This item is not available to buy. This could be because it is seasonal or out of stock. More products
2 tbsp chia seeds, soaked in 1 cup pure water for at least a couple of hours More products
1 - 2 tbsp cacao nibs More products
1 tbsp flaxseed ground More products
2 tbsp seeds or nuts such as:
pumpkin seeds More products
sunflower seeds More products
shelled hemp seeds

Temporarily unavailable due to high coronavirus demand

More products
a few walnuts OR More products
a few cashews, chopped OR More products
a few pecan nuts, broken More products
cinammon to taste More products
2 tbsp bee pollen

Temporarily unavailable due to high coronavirus demand

More products
2 tbsp goji berries More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Cut the fresh fruit into bite-size pieces and divide into 2 serving bowls.
  • Chop dried fruit and nuts; add to the fresh ingredients.
  • Add remaining ingredients. Enjoy!

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Shopping List

Packham Pears ORGANIC
Real Foods (each)
£0.72
This item is not available to buy. This could be because it is seasonal or out of stock.
Banana ORGANIC
Real Foods (each)
£0.40
Gala Apples ORGANIC
Real Foods
This item is not available to buy. This could be because it is seasonal or out of stock.
Medjool Dates ORGANIC
Real Foods (each)
£0.55
This item is not available to buy. This could be because it is seasonal or out of stock.
Figs ORGANIC
Real Foods (each)
£1.10
This item is not available to buy. This could be because it is seasonal or out of stock.
Black Chia Seeds
Real Vitality Superfoods
Raw Cacao Nibs ORGANIC
Real Foods
Pumpkin Seeds Dark Green
Real Foods
White Cashew Nuts Pieces ORGANIC
Real Foods
Broken Pecan Nuts
Real Foods
Hulled Sunflower Seeds ORGANIC
Real Foods
Hemp Seed Hulled ORGANIC
Profusion (150g)
£4.69

Temporarily unavailable due to high coronavirus demand

Ground Cinnamon
Real Foods
Light Amber Walnuts Halves India
Real Foods
Ground Flaxseed ORGANIC
Prewetts (175g)
£2.37
Bee Pollen ORGANIC
Raw Living (100g)
£4.45

Temporarily unavailable due to high coronavirus demand

Goji Berries
The Health Store (125g)
£2.75