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Rated "Excellent" by our customers

Real Foods Organic Pearl Barley

1 Customer Review(s)
Customer Rating: 5.0
(3 votes)
£1.54 31p / 100g
£2.62 26p / 100g
£5.94 20p / 100g
£11.44 19p / 100g

Wholesale Prices

(16p / 100g)
2 x 20Kg
£30.97 each
(15p / 100g)
4 x 20Kg
£30.81 each
(15p / 100g)


Organic Pearl Barley ingredients:

Organic Pearl Barley.

Nutritional values per 100g : Energy 1351kj/318kcal , Protein 8.0g, Carbohydrate 65.8g - (Of which sugars) 2.1g , Fat 2.1g - (Of which saturates) 0.3g, Fibre 9.6g, Sodium 0.003g.

About Organic Pearl Barley

Organic Pearl barley is mostly used in soups and stews, where it serves both as a thickener and a grain addition, but it also makes a nice side dish or salad.

If you'd like to know more about pearl barley, including recipe ideas and nutrients, have a look at our article How Do I Cook Pearl Barley.

Looking for a different grain to try? Try our Real Foods Guide to Grains for some old favourites and new ideas.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

In Stock


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Try the Spring Vegetable Barley Risotto. I did and was agreeably surprised at how well the barley substituted for rice.

By Callum Abbott on 01/05/2013

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Why not try one of our healthy recipes using this product

Pearl barley salad

Summary: Wheat and dairy free. Serve as a main course or as a side salad.

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegetable Broth

Summary: Perfect winter warming soup. This recipe is dairy free, gluten free, wheat free and egg free.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Spring Vegetable Barley Risotto

Summary: High in B vitamins.

Gluten Free Grain Free No added sugar Vegetarian Wheat Free