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Real Foods Sweet Whole Almonds

3 Customer Review(s)
Customer Rating: 4.8
(5 votes)
£1.25 125p / 100g
£2.77 111p / 100g
£5.09 102p / 100g
£9.74 97p / 100g
£23.00 77p / 100g
£45.62 76p / 100g

Wholesale Prices

(71p / 100g)
2 x 22.68Kg
£158.83 each
(70p / 100g)
4 x 22.68Kg
£158.02 each
(70p / 100g)


Sweet Whole Almonds ingredients:

" Sweet Whole ALMONDS. Allergens shown in CAPITALS. "

Nutritional values per 100g : Energy 612 kcal/ 2534 kJ, Protein 21.1g, Carbohydrate 6.9g - Of which sugars 4.2g, Fat 55.8g - Of which saturates 4.7g, Fibre 7.4 g, Sodium 14 mg.

About Sweet Whole Almonds

Sweet Almonds are often eaten on their own, raw or toasted, they are also a component of various dishes. Sweet Almonds along with other nuts, are often sprinkled over desserts, particularly sundaes and other ice cream based dishes. Sweet almonds are used in marzipan, nougat, pastries, cookies, sweets and desserts. They are also used to make almond butter, a spread similar to peanut butter, popular with peanut allergy sufferers and for its sweet, nutty taste.

Almonds contain protein and the amino acid tryptophan - which is a proven mood booster. A recent US study has also found that a handful of almonds can work to suppress your appetite. Studies show almonds can aid in reducing LDL cholesterol levels, they also have high levels of magnesium which helps to improve blood flow. Almonds continue to be studied for their effect on decreasing blood sugar levels, specifically when eating high glycaemic foods, so the next time you want to lounge on the sofa eating snacks, make sure you've some almonds around too, and keep blood sugar spikes under control.

Almonds (like most nuts) have a relatively high fat content so they can go rancid. As with all nuts and seeds, keep them in a dark, dry place in a sealed container. You can use the freezer or fridge to further extend their shelf-life

These almonds are raw, some whole sweet almonds (usually from California) are steam or heat treated, these sweet whole almonds have not been.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

In Stock


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I use these to make almond milk and it’s lovely

By Joanne on 18/12/2021

Try eating a couple of almonds with a bite of raw carrot. It tastes amazing and you have to chew for so long that you really don't need many almonds before you feel full.

By Yvonne Reid on 06/08/2014

Previously I have always eaten cashews when I wanted a nutty treat but the other day I had these and now I am hooked!

By Jonathan Walton on 01/05/2013

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