This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers

Porridge Oat Flakes

250gr
£0.49 20p / 100g

Green leaf icon
500gr
£0.81 16p / 100g

Green leaf icon
1kg
£1.47 15p / 100g

Green leaf icon
3kg
£4.03 13p / 100g

Green leaf icon
6kg
£7.70 13p / 100g

Green leaf icon
Price:
Qty:

In Stock

Wholesale Prices
25Kg
£30.53
12p / 100g
2 x 25Kg
£29.92 each
12p / 100g
4 x 25Kg
£29.77 each
12p / 100g
White tick in green circle Quality checked for your assurance with 30 days refund guarantee
A green delivery van icon Our orders are dispatched using an express 24 hour courier service
10 Customer Review(s)
Customer Rating: 3.7
(9 votes)

Ingredients

Porridge Oat Flakes ingredients:

Porridge Oat Flakes.

About Porridge Oat Flakes

Porridge Oat Flakes - Classic, Creamy & Wholesome Oats

Buy Porridge Oat Flakes online from Real Foods - traditional oat flakes perfect for a nutritious breakfast or recipe base. These porridge oats cook into a smooth, creamy consistency, making them ideal for warming breakfasts, overnight oats, muesli and healthy baking. Available in popular 250g, 500g, 1kg, 3kg and 6kg sizes, plus large 25kg bulk/wholesale packs with excellent prices for UK customers and businesses.

Key Selling Points

  • 100% porridge oat flakes with no additives
  • Available to buy online in the UK in 250g, 500g, 1kg, 3kg, 6kg and 25kg bulk/wholesale options
  • Cooks into a creamy, satisfying porridge texture every time
  • Great source of soluble fibre and slow-release carbohydrates for energy
  • Perfect for breakfast, overnight oats, granola, smoothies and baking

How to Use Porridge Oat Flakes

For classic porridge, simmer oat flakes with water or milk until the grains are soft and creamy. Try soaking overnight for quick oats, or mix into granola, smoothies and breakfast bars. Add fruit, seeds, honey or spices to customise flavour, or bake into biscuits, flapjacks and other oat-based recipes for extra nutrition and texture.

Nutritional Benefits

Porridge oat flakes are rich in soluble fibre (including beta-glucans) and provide complex carbohydrates for sustained energy. They also contain plant-based protein, B-vitamins, minerals like iron and magnesium, and antioxidants that support heart health, digestion and overall wellbeing. Including porridge oats in your diet can help maintain healthy blood sugar levels and contribute to a balanced, nourishing breakfast.

Frequently Asked Questions (FAQ)

Q: How can I buy porridge oat flakes online in the UK?
A: You can buy porridge oat flakes online from Real Foods in sizes from 250g up to 25kg bulk/wholesale packs with competitive pricing and UK delivery.

Q: Are porridge oat flakes healthy?
A: Yes - they're naturally rich in soluble fibre, vitamins, minerals and slow-release carbohydrates that support healthy digestion, energy and heart health.

Q: How do I cook porridge oat flakes?
A: Simmer the oats with water or milk until tender and creamy, or soak overnight for quick breakfast oats. They're also great in baking and smoothies.

Q: What's the price of porridge oat flakes?
A: Real Foods offers competitive prices online, especially on larger pack sizes and bulk/wholesale options, making them great value for everyday nutrition.

Customer reviews

These porridge oat flakes have become my go-to breakfast choice. The texture is just right: not too mushy, not too coarse, with a lovely natural oat flavour. I think they're a comforting and filling way to start your day.

By Ethan Anderson on 05/02/2023

These oats deliver a consistently smooth and creamy porridge that I love. They cook up quickly, making them ideal for busy mornings. I think they're a reliable choice for a wholesome breakfast.

By Ava Carter on 10/11/2023

These porridge oat flakes have earned a permanent spot in my kitchen. The texture is just the right balance of creamy and hearty. I enjoy them with a sprinkle of cinnamon and a handful of nuts.

By Logan Miller on 07/04/2023

I've tried many oat flakes, and these are a standout. They cook into a satisfying thickness, making a tasty porridge. I love adding fresh berries or a dollop of honey for a touch of sweetness.

By Olivia White on 18/08/2023

I have tried the cinnamon porridge and absolutely loved it. I have to keep buying more cinnamon as well as more porridge oats. The biscuits are pretty nice too.

By Karen Neave on 02/04/2014

I find these quality porridge oats make a nutritious breakfast, which gives me a sustained energy boost.

By Mason Robinson on 29/06/2023

Tried on a friend's recommendation – now my best friend!

By Ian Masters on 27/12/2024

Delighted I was persuaded to buy this

By Lily Coleman on 28/12/2024

Good quality.

By Rory Roberts on 28/12/2024

Excellent.

By Leah Houghton on 04/01/2025

How would you rate this product?

E-mail:

Name:

People Who Bought This Also Bought

Picture of Apple Puree ORGANIC
Apple Puree ORGANIC
Clearspring (2x100g)
£2.15
Picture of Hulled Sunflower Seeds
Hulled Sunflower Seeds
Real Foods
Picture of Broken Brazil Nuts
Broken Brazil Nuts
Real Foods
Picture of Whole 320s Cashew Nuts
Whole 320s Cashew Nuts
Real Foods

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Double down arrows Ask us a question about this product
Just fill in this form:
Email:
Question:

Why not try one of our healthy recipes using this product

Oaty biscuits

Summary: Tasty and nutritious.

Dairy Free Egg Free Nut Free Plant Based Vegan Vegetarian

Banana milkshake

Summary: Easy and healthy. Can also be a great breakfast...

Nut Free Vegetarian

Apple Muesli

Summary: Straightforward recipe for making your own muesli.

Dairy Free Egg Free Grain Free No added sugar Plant Based Vegan Vegetarian

Show more recipes for this product