Real Foods Porridge Oat Flakes

1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
250gr
£0.41 16p / 100g
500gr
£0.66 13p / 100g
1kg
£1.16 12p / 100g
3kg
£3.15 11p / 100g
6kg
£6.01 10p / 100g

Wholesale Prices

25Kg
£19.00
(8p / 100g)
2 x 25Kg
£18.62 each
(7p / 100g)
4 x 25Kg
£18.24 each
(7p / 100g)

Ingredients

Porridge Oat Flakes ingredients:

Porridge Oat Flakes.

About Porridge Oat Flakes

These oat flakes are perfect for porridge; be traditional and have them with salt and water, or liven them up with some berries, seeds, preserves or cream. As Samuel Johnson famously described them "A grain, which in England is generally given to horses, but in Scotland appears to support the people"! Very sensible of the Scots considering oats are high in potassium, have useful amounts of calcium and are also a fair source of protein. Oats are high in soluble fibre which has been proven to help lower cholesterol and insoluble fibre which helps a healthy digestive system. Oats are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

We've been selling and shipping this product since 1974.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

How would you rate this product?

Write a review

E-mail:

Customer reviews

I have tried the cinnamon porridge and absolutely loved it. I have to keep buying more cinnamon as well as more porridge oats. The biscuits are pretty nice too.

By Karen Neave on 02/04/2014

People Who Bought This Also Bought

Jumbo Oat Flakes
Real Foods
Click for bulk options
Flaxseed Brown Linseed
Real Foods
Click for bulk options
Pumpkin Seeds Dark Green
Real Foods
Click for bulk options
Hulled Sunflower Seeds
Real Foods
Click for bulk options

Why not try one of our healthy recipes using this product

Oaty biscuits

Summary: Tasty and nutritious.

Dairy Free Egg Free Nut Free Plant Based Vegan Vegetarian

Fruit, Seed and Nut Bars

Summary: Good snack for the children's lunch box.

Vegetarian

Cinnamon fruit porridge

Summary: Oats are full of soluble fibre, they release their energy slowly so you feel full for longer.

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Show more recipes for this product