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Established 1963 : Shipping worldwide since 1975

Organic : Fairtrade : Vegetarian : Special Diet : Gluten Free : Vegan : Wheat Free : Raw : Dairy Free : Wholefoods

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Free delivery for all UK mainland orders over £49

UK mainland delivery

Weight	Orders over £49	Orders under £49
0 - 30kg	FREE	£4.99
These charges exclude bulk wholesale orders

Our UK deliveries will normally take between 3 and 6 working days to arrive.

Bulk wholesale deliveries

Weight	Delivery charge
0 - 2.50kg	£3.95 per unit
£3.95 per item up to a maximum charge of £11.85
2.51kg - 25kg	£4.95 per unit

All bulk wholesale deliveries are at cost and excluded from free delivery.

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Porridge Oat Flakes

250gr

£0.49 20p / 100g

500gr

£0.81 16p / 100g

1kg

£1.47 15p / 100g

3kg

£4.03 13p / 100g

6kg

£7.70 13p / 100g

Price:

Qty:

Wholesale Prices

(Delivery £4.95 per unit extra)

25Kg
£25.58 10p / 100g

2 x 25Kg
£25.07 each 10p / 100g

4 x 25Kg
£24.94 each 10p / 100g

Quality checked for your assurance with 30 days refund guarantee

Our orders are dispatched using an express 24 hour courier service

See more of this brand
More Porridge

6 Customer Review(s)
Customer Rating: 5.0

(2 votes)

Ingredients

Porridge Oat Flakes ingredients:

Porridge Oat Flakes.

Plastic Free Packaging

Vegetarian

Vegan

Dairy Free

Naturally Gluten Free

About Porridge Oat Flakes

These oat flakes are perfect for porridge; be traditional and have them with salt and water, or liven them up with some berries, seeds, preserves or cream. As Samuel Johnson famously described them "A grain, which in England is generally given to horses, but in Scotland appears to support the people"! Very sensible of the Scots considering oats are high in potassium, have useful amounts of calcium and are also a fair source of protein. Oats are high in soluble fibre which has been proven to help lower cholesterol and insoluble fibre which helps a healthy digestive system. Oats are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

We've been selling and shipping this product since 1974.

Customer reviews

These porridge oat flakes have become my go-to breakfast choice. The texture is just right: not too mushy, not too coarse, with a lovely natural oat flavour. I think they're a comforting and filling way to start your day.

By Ethan Anderson on 05/02/2023

These oats deliver a consistently smooth and creamy porridge that I love. They cook up quickly, making them ideal for busy mornings. I think they're a reliable choice for a wholesome breakfast.

By Ava Carter on 10/11/2023

These porridge oat flakes have earned a permanent spot in my kitchen. The texture is just the right balance of creamy and hearty. I enjoy them with a sprinkle of cinnamon and a handful of nuts.

By Logan Miller on 07/04/2023

I've tried many oat flakes, and these are a standout. They cook into a satisfying thickness, making a tasty porridge. I love adding fresh berries or a dollop of honey for a touch of sweetness.

By Olivia White on 18/08/2023

I have tried the cinnamon porridge and absolutely loved it. I have to keep buying more cinnamon as well as more porridge oats. The biscuits are pretty nice too.

By Karen Neave on 02/04/2014

I find these quality porridge oats make a nutritious breakfast, which gives me a sustained energy boost.

By Mason Robinson on 29/06/2023

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Read about Real Foods allergen labelling here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.