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Fruit, Seed and Nut Bars

Good snack for the children's lunch box.

Customer Rating:
5.0 (1 votes)

Posted by: Rhona




30 - 60 mins

Skill Level




Courses etc.

Baking Sweet
Lunch Box
Nibbles and Snacks
Recipes for kids

You will need

85g porridge oats More products
140g flour More products
85g light brown sugar More products
2 tsp baking soda More products
1/2 tsp ground cinnamon More products
150ml buttermilk Available only in our Edinburgh shops More products
3 tbsp good quality vegetable oil

Awaiting stock

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1 large free range egg white lightly beaten

Awaiting stock

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1 Golden Delicious or similar apple
80g raisins More products
80g cranberries More products
100g chopped mixed nuts More products
2 tbsp coconut More products

Need help converting measurements? View our recipe measurement conversion tables here.


  • Preheat oven to 190 deg cel
  • Lightly grease a 9'' square baking tray.
  • In a large mixing bowl combine flour, oats, brown sugar, baking soda and cinnamon and stir to blend.
  • Add the buttermilk, oil and egg whites and beat until mixed.
  • Stir in the apple, dried fruit and nuts.
  • Spread evenly in the tin and top with the coconut.
  • Bake for 20-25 mins. Cool and cut into10 bars.

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