Real Foods Organic Red Cabbage

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
Price: £1.70 each
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Ingredients

Organic Red Cabbage ingredients: Organic Red Cabbage

About Organic Red Cabbage

With its distinctive colour and mellow flavour, red cabbage adds a splash of colour to a variety of savoury dishes. The rich red colour of red cabbage reflects it concentration of anthocyanin polyphenols, which contribute to red cabbage containing significantly more protective phytonutrients than green cabbage. Whilst researchers have shown that different types of cabbage (red, green, and Savoy) contain different patterns of antioxidants, there is no doubt that all varieties contain a superb array of vitamins, minerals and more recently understood antioxidants and phytonutrients. Cabbage is an excellent source of vitamin K and vitamin C. It is also a very good source of fibre, manganese, folate, vitamin B6 potassium and omega-3 fatty acids. Cabbage is also a good source of thiamine (vitamin B1), riboflavin (vitamin B2), calcium, magnesium, vitamin A, and protein. Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment).
Colour: Red

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Customer reviews

For years my daughter assured me that she was allergic to red cabbage and it made her sick. Then I introduced her to these lovely fresh red cabbages from Real Foods and behold, her allergy disappeared in an instance.

By Peter Campbell on 25/06/2014

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